Nutrition Facts for Low sodium spicy shrimp

Low Sodium Spicy Shrimp

Image of Low Sodium Spicy Shrimp
Nutriscore Rating: 74/100

Elevate your seafood game with this flavorful Low Sodium Spicy Shrimp recipe, a tantalizing dish that combines bold, fiery seasoning with a heart-healthy twist. Succulent large shrimp are sautéed to perfection in olive oil and garlic, then coated in a smoky, sweet, and spicy blend of paprika, chili flakes, ground cumin, and a touch of honey. Freshly squeezed lemon juice adds brightness while parsley lends a burst of freshness, creating a dish that's as vibrant as it is delicious. With only 10 minutes of prep and cook time, this easy low sodium shrimp recipe is perfect for busy weeknights yet impressive enough for entertaining. Serve it alongside steamed vegetables or a bed of brown rice for a wholesome and satisfying meal that doesn't compromise on flavor. Packed with protein and zing, this dish is sure to become a seafood favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound raw large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon red chili flakes
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon honey
  • 0.5 teaspoon ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp under cold water and pat dry with a paper towel. Set aside.

2

In a small bowl, mix smoked paprika, red chili flakes, black pepper, ground cumin, and honey. Stir until well combined.

3

Heat a large skillet over medium heat. Add the olive oil and swirl to coat the pan evenly.

4

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.

5

Toss the shrimp into the skillet and cook for 2 minutes per side, or until they turn pink and are opaque throughout.

6

Pour the spice mixture over the shrimp in the skillet. Stir well to coat the shrimp evenly with the spices. Cook for another 1 minute.

7

Turn off the heat and add the freshly squeezed lemon juice. Stir to combine.

8

Transfer the shrimp to a serving platter and sprinkle with the chopped parsley for garnish.

9

Serve immediately with a side of steamed vegetables or over a bed of brown rice for a complete, low sodium meal.

Cooking Tip: Take your time with each step for the best results!
690
cal
82.0g
protein
15.3g
carbs
34.2g
fat

Nutrition Facts

1 serving (543.3g)
Calories
690
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 614 mg 205%
Sodium 1025 mg 45%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 2.2 g 8%
Total Sugars 7.0 g
Protein 82.0 g 164%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 4.6 mg 26%
Potassium 892 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
47.1%%
44.2%%
Fat: 307 cal (44.2%%)
Protein: 328 cal (47.1%%)
Carbs: 61 cal (8.8%%)