Nutrition Facts for Low sodium spicy mayo

Low Sodium Spicy Mayo

Image of Low Sodium Spicy Mayo
Nutriscore Rating: 60/100

Elevate your condiment game with this quick and easy Low Sodium Spicy Mayo, a healthier twist on a beloved classic. Crafted with low-sodium mayonnaise and a touch of creamy Greek yogurt, this recipe keeps the flavor bold while cutting back on salt. The vibrant kick of low-sodium Sriracha pairs perfectly with tangy rice vinegar, smoky paprika, and a hint of garlic powder, all finished with a splash of fresh lemon juice for brightness. Ready in just 5 minutes and customizable to your preferred heat level, this spicy mayo is ideal for spreading, dipping, or drizzling over your favorite dishes. Perfect for those watching their sodium intake, this tasty condiment delivers maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Low-sodium mayonnaise
  • 2 tablespoons Plain Greek yogurt (unsalted, optional for creaminess)
  • 2 teaspoons Sriracha (low sodium or homemade if possible)
  • 1 teaspoon Rice vinegar
  • 0.25 teaspoon Garlic powder (unsalted)
  • 0.25 teaspoon Paprika (unsalted)
  • 0.5 teaspoon Lemon juice (freshly squeezed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized bowl, combine the low-sodium mayonnaise and plain Greek yogurt until smooth and well blended. The yogurt is optional but adds a creamy texture.

2

Add the low-sodium Sriracha, stirring thoroughly to combine. Adjust the quantity based on your desired spice level.

3

Mix in the rice vinegar, garlic powder, and paprika, stirring until the seasonings are evenly distributed.

4

Finish by adding the freshly squeezed lemon juice to brighten the flavor. Stir well to incorporate.

5

Taste the spicy mayo and adjust according to preference. If you want more heat, add a dash more Sriracha; for extra tang, add a small splash of vinegar or lemon juice.

6

Serve immediately or transfer to an airtight container and refrigerate for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
421
cal
2.2g
protein
6.4g
carbs
39.5g
fat

Nutrition Facts

1 serving (166.6g)
Calories
421
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 123 mg 5%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 3.2 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.3 mg 2%
Potassium 67 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
2.3%%
91.2%%
Fat: 355 cal (91.2%%)
Protein: 8 cal (2.3%%)
Carbs: 25 cal (6.6%%)