Low Sodium Spicy Aioli
Elevate your condiment game with this irresistible Low Sodium Spicy Aioli—a creamy, zesty delight that's perfect for adding a flavorful kick without relying on excess salt. Made with low sodium or homemade mayonnaise, freshly minced garlic, and a splash of tangy lemon juice, this aioli bursts with bold flavors thanks to smoked paprika, cayenne pepper, and a hint of black pepper. For an extra smooth texture, a touch of olive oil ties it all together. Ready in just 5 minutes, this versatile and heart-healthy sauce is ideal as a dip, sandwich spread, or topping for your favorite dishes. Whether you're dipping roasted veggies or leveling up your burger night, this low sodium spicy aioli is sure to impress!
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Recipe Information
Ingredients
- 1 cup Mayonnaise (low sodium or homemade)
- 2 cloves Garlic (minced)
- 1 tablespoon Lemon juice (freshly squeezed)
- 1 teaspoon Paprika (smoked or sweet)
- 0.5 teaspoon Cayenne pepper
- 0.25 teaspoon Ground black pepper
- 1 teaspoon Olive oil (optional, for a silkier texture)
Instructions
In a medium-sized mixing bowl, add the mayonnaise, minced garlic, and lemon juice. Whisk until well combined.
Sprinkle in the paprika, cayenne pepper, and ground black pepper. Stir thoroughly to ensure an even distribution of spices.
If desired, drizzle in the olive oil while whisking to create a creamier, silkier texture.
Taste the aioli and adjust seasoning, if needed, to suit your spice preference. Note that this recipe is intentionally low in sodium, so avoid adding salt.
Transfer the aioli to an airtight container and refrigerate for at least 20 minutes to allow the flavors to meld together.
Serve as a dip for vegetables, a spread for sandwiches, or a topping for roasted potatoes. Enjoy!
Nutrition Facts
Calories |
1640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.5 g | 229% | |
| Saturated Fat | 24.4 g | 122% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 792 mg | 34% | |
| Total Carbohydrate | 6.6 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.4 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 158 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
