Nutrition Facts for Low sodium sourdough buttered toast

Low Sodium Sourdough Buttered Toast

Image of Low Sodium Sourdough Buttered Toast
Nutriscore Rating: 70/100

Elevate your breakfast or snack with this simple yet satisfying Low Sodium Sourdough Buttered Toast recipe. Featuring gently toasted slices of low sodium sourdough bread spread with creamy unsalted butter, this deliciously wholesome option is perfect for those mindful of their sodium intake. Ready in just minutes, this recipe combines the tangy flavor of sourdough with the rich, melty goodness of butter for a warm, comforting treat that’s ideal for busy mornings or an accompaniment to soups and salads. Whether you’re looking for a healthier toast alternative or simply a quick, fuss-free meal, this low sodium sourdough delight delivers taste and simplicity in every golden-brown bite.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

2 items
  • 2 slices Low sodium sourdough bread
  • 1 tablespoon Unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place 2 slices of low sodium sourdough bread on a clean surface or toaster rack.

2

Toast the bread slices in a toaster or toaster oven until they are golden brown and crisp, which should take around 2-3 minutes depending on your appliance.

3

While the bread is toasting, measure 1 tablespoon of unsalted butter. Allow it to soften slightly at room temperature if it is too cold for easy spreading.

4

Once the bread is toasted, remove it from the toaster carefully to avoid burns.

5

Using a butter knife, evenly spread the softened unsalted butter over one side of each slice of the toast while it is still warm. This allows the butter to melt slightly and soak into the bread.

6

Serve immediately and enjoy while the toast is warm.

⚑
Cooking Tip: Take your time with each step for the best results!
422
cal
10.1g
protein
60.0g
carbs
15.0g
fat

Nutrition Facts

1 serving (134.0g)
Calories
422
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 12 mg 1%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 4.0 g 14%
Total Sugars 2.0 g
Protein 10.1 g 20%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 2.4 mg 13%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
9.7%%
32.5%%
Fat: 135 cal (32.5%%)
Protein: 40 cal (9.7%%)
Carbs: 240 cal (57.8%%)