Low Sodium Smoky Potatoes
Elevate your side dish game with these Low Sodium Smoky Potatoes—a flavorful twist on oven-roasted potatoes that's perfect for health-conscious eaters. Featuring tender baby potatoes seasoned with a robust blend of smoked paprika, garlic powder, onion powder, and black pepper, this recipe delivers bold, smoky flavors without relying on added salt. With just 10 minutes of prep time and a quick roast in the oven, these golden-brown potatoes come out irresistibly crispy on the outside and buttery-soft on the inside. Garnished with fresh parsley for a pop of freshness, this dish is a versatile crowd-pleaser that pairs beautifully with a wide array of main courses. Perfect for weeknight dinners or special occasions, these smoky roasted potatoes are a nutritious and satisfying option that doesn’t skimp on flavor.
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Recipe Information
Ingredients
- 2 pounds baby potatoes
- 2 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon ground black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Wash and thoroughly scrub the baby potatoes, then pat them dry with a clean towel.
In a large mixing bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, and ground black pepper.
Add the potatoes to the bowl and toss to coat them evenly with the spice mixture.
Transfer the potatoes to a baking sheet, spreading them out in a single layer for even cooking.
Roast the potatoes in the preheated oven for 25-30 minutes or until they are golden brown and fork-tender, flipping them halfway through cooking.
Remove the potatoes from the oven and let them cool slightly.
Garnish with freshly chopped parsley before serving.
Serve hot as a side dish to complement your favorite main course.
Nutrition Facts
Calories |
963 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 61 mg | 3% | |
| Total Carbohydrate | 167.1 g | 61% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 6.7 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 163 mg | 13% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 4030 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
