Nutrition Facts for Low sodium smokey honey mustard

Low Sodium Smokey Honey Mustard

Image of Low Sodium Smokey Honey Mustard
Nutriscore Rating: 46/100

Elevate your condiment game with this irresistible Low Sodium Smokey Honey Mustard recipe—a healthier twist on a classic favorite. Packed with vibrant flavors, this homemade mustard combines creamy Dijon with the natural sweetness of honey, a tangy splash of apple cider vinegar, and a smoky depth from low sodium smoked paprika. With just 10 minutes of prep time and no cooking required, this versatile spread is perfect as a dip for fresh veggies, a zesty sandwich spread, or a glaze for grilled meats. Tailored for those watching their sodium intake, this recipe delivers bold flavor without compromising health. Whip up a batch today to enjoy a balanced blend of sweet, smoky, and tangy goodness in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Dijon mustard
  • 0.25 cup Honey
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Low sodium smoked paprika
  • 0.5 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the Dijon mustard and honey. Whisk until fully blended and smooth.

2

Add the apple cider vinegar and whisk again to incorporate it into the honey mustard mixture.

3

Sprinkle in the low sodium smoked paprika, freshly ground black pepper, and garlic powder. Whisk the mixture vigorously to ensure the spices are evenly distributed.

4

Gradually add the water to the mixture, whisking continuously until the desired consistency is achieved. You may adjust the water amount based on your personal preference for thickness.

5

Taste the mixture and adjust the honey or spices if needed to suit your taste preferences.

6

Transfer the smokey honey mustard to a clean jar or airtight container and refrigerate for at least 30 minutes before serving. This helps meld the flavors together.

7

Serve as a dip for vegetables, a spread for sandwiches, or a glaze for grilled meats. Enjoy your flavorful, low sodium condiment!

Cooking Tip: Take your time with each step for the best results!
456
cal
1.6g
protein
54.9g
carbs
25.0g
fat

Nutrition Facts

1 serving (248.6g)
Calories
456
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2768 mg 120%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 2.9 g 10%
Total Sugars 49.6 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.5 mg 8%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
1.4%%
49.9%%
Fat: 225 cal (49.9%%)
Protein: 6 cal (1.4%%)
Carbs: 219 cal (48.7%%)