Elevate your condiment game with this irresistible Low Sodium Smokey Honey Mustard recipe—a healthier twist on a classic favorite. Packed with vibrant flavors, this homemade mustard combines creamy Dijon with the natural sweetness of honey, a tangy splash of apple cider vinegar, and a smoky depth from low sodium smoked paprika. With just 10 minutes of prep time and no cooking required, this versatile spread is perfect as a dip for fresh veggies, a zesty sandwich spread, or a glaze for grilled meats. Tailored for those watching their sodium intake, this recipe delivers bold flavor without compromising health. Whip up a batch today to enjoy a balanced blend of sweet, smoky, and tangy goodness in every bite!
In a medium-sized mixing bowl, combine the Dijon mustard and honey. Whisk until fully blended and smooth.
Add the apple cider vinegar and whisk again to incorporate it into the honey mustard mixture.
Sprinkle in the low sodium smoked paprika, freshly ground black pepper, and garlic powder. Whisk the mixture vigorously to ensure the spices are evenly distributed.
Gradually add the water to the mixture, whisking continuously until the desired consistency is achieved. You may adjust the water amount based on your personal preference for thickness.
Taste the mixture and adjust the honey or spices if needed to suit your taste preferences.
Transfer the smokey honey mustard to a clean jar or airtight container and refrigerate for at least 30 minutes before serving. This helps meld the flavors together.
Serve as a dip for vegetables, a spread for sandwiches, or a glaze for grilled meats. Enjoy your flavorful, low sodium condiment!
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2768 mg | 120% | |
| Total Carbohydrate | 54.9 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 49.6 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 140 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.