Nutrition Facts for Low sodium smoked salmon baguette

Low Sodium Smoked Salmon Baguette

Image of Low Sodium Smoked Salmon Baguette
Nutriscore Rating: 71/100

Indulge in the fresh, vibrant flavors of our Low Sodium Smoked Salmon Baguette—a heart-healthy twist on a classic favorite. This quick and easy recipe pairs the delicate taste of low sodium smoked salmon with creamy dill-infused cream cheese, crispy cucumber slices, and peppery arugula, all nestled in a wholesome whole grain baguette. A squeeze of lemon adds a zesty brightness, while a dash of black pepper enhances the flavor profile. Ready in just 15 minutes, this recipe is perfect for a light lunch, on-the-go snack, or an elegant appetizer. Whether you're looking for a low sodium option or simply a delicious, nutritious meal, this smoked salmon baguette will hit the spot and have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 loaf Whole grain baguette
  • 200 grams Low sodium smoked salmon
  • 100 grams Cream cheese
  • 2 tablespoons Fresh dill
  • 0.5 whole Lemon
  • 1 medium Cucumber
  • 0.25 teaspoon Black pepper
  • 50 grams Arugula leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the whole grain baguette into four equal parts and then slice each part horizontally to create a top and bottom half.

2

In a small bowl, mix the cream cheese with freshly chopped dill and a squeeze of lemon juice. Stir until well combined.

3

Spread a generous amount of the dill cream cheese mixture onto each half of the baguette.

4

Slice the cucumber thinly using a mandoline or a sharp knife and place an even layer over the cream cheese on each baguette half.

5

Layer the low sodium smoked salmon over the cucumber slices.

6

Season with a pinch of black pepper to enhance the flavors.

7

Top with fresh arugula leaves for a peppery finish.

8

Close the baguette with its top half and gently press down.

9

Cut each baguette into halves or thirds for easier handling.

10

Serve immediately or wrap in parchment paper for an on-the-go meal.

Cooking Tip: Take your time with each step for the best results!
1279
cal
74.6g
protein
142.9g
carbs
51.5g
fat

Nutrition Facts

1 serving (833.2g)
Calories
1279
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 1.6 g
Cholesterol 172 mg 57%
Sodium 2299 mg 100%
Total Carbohydrate 142.9 g 52%
Dietary Fiber 17.8 g 64%
Total Sugars 13.9 g
Protein 74.6 g 149%
Vitamin D 17.9 mcg 89%
Calcium 337 mg 26%
Iron 9.7 mg 54%
Potassium 1699 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
22.4%%
34.8%%
Fat: 463 cal (34.8%%)
Protein: 298 cal (22.4%%)
Carbs: 571 cal (42.9%%)