Nutrition Facts for Low sodium silk pumpkin almond milk creamer

Low Sodium Silk Pumpkin Almond Milk Creamer

Image of Low Sodium Silk Pumpkin Almond Milk Creamer
Nutriscore Rating: 80/100

Elevate your coffee or tea ritual with this Low Sodium Silk Pumpkin Almond Milk Creamer – a delectable, dairy-free delight infused with the warm, cozy flavors of fall. Crafted with unsweetened Silk almond milk and real pumpkin puree, this homemade creamer boasts a velvety texture and rich seasonal taste, all while being low in sodium. A harmonious blend of maple syrup, cinnamon, nutmeg, ginger, and cloves adds natural sweetness and spice, while a pinch of salt substitute enhances the depth of flavor. Perfect for those seeking healthier alternatives, this easy-to-make creamer comes together in just 15 minutes and is ideal for adding festive flair to your favorite hot beverages. Refrigerate and enjoy in coffee or tea for a smooth, pumpkin-spiced indulgence that tastes like autumn in every sip.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Silk Unsweetened Almond Milk
  • 0.5 cup Pumpkin Puree
  • 2 tablespoons Maple Syrup
  • 1 teaspoon Ground Cinnamon
  • 0.5 teaspoon Ground Nutmeg
  • 1 teaspoon Pure Vanilla Extract
  • 0.25 teaspoon Ground Ginger
  • 0.25 teaspoon Ground Cloves
  • 1 pinch Salt Substitute (Potassium Chloride)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, combine the Silk Unsweetened Almond Milk and pumpkin puree.

2

Place the saucepan over medium heat and whisk until the mixture is well combined and smooth.

3

Add the maple syrup, ground cinnamon, ground nutmeg, pure vanilla extract, ground ginger, ground cloves, and salt substitute to the pan.

4

Continue to cook over medium heat, whisking frequently, until the mixture starts to simmer and is heated through. This should take approximately 8-10 minutes.

5

Once heated, remove the saucepan from the heat and let the mixture cool slightly.

6

Pour the mixture through a fine mesh sieve into a large heatproof jar or container to remove any pumpkin solids for a smoother texture.

7

Allow the creamer to cool to room temperature, then cover and refrigerate.

8

Shake well before each use. Add to your coffee or tea as desired for a festive and flavorful experience.

Cooking Tip: Take your time with each step for the best results!
256
cal
3.5g
protein
42.0g
carbs
9.0g
fat

Nutrition Facts

1 serving (647.3g)
Calories
256
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.9 g
Cholesterol 2 mg 1%
Sodium 361 mg 16%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 7.3 g 26%
Total Sugars 30.6 g
Protein 3.5 g 7%
Vitamin D 5.0 mcg 25%
Calcium 964 mg 74%
Iron 3.4 mg 19%
Potassium 3980 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
5.3%%
30.8%%
Fat: 81 cal (30.8%%)
Protein: 14 cal (5.3%%)
Carbs: 168 cal (63.9%%)