Nutrition Facts for Low sodium shrimp in creamy sauce

Low Sodium Shrimp in Creamy Sauce

Image of Low Sodium Shrimp in Creamy Sauce
Nutriscore Rating: 65/100

Indulge in the rich and flavorful goodness of Low Sodium Shrimp in Creamy Sauce—a heart-healthy twist on a classic seafood dish that's perfect for satisfying cravings without overloading on salt. Succulent shrimp are expertly sautéed in olive oil and garlic, then enveloped in a luscious, velvety sauce made from unsalted chicken broth, heavy cream, and a bright splash of lemon juice for a zesty touch. Paprika and black pepper lend a subtle kick, while fresh parsley adds a vibrant finish. Ready in just 30 minutes, this flavorful, low-sodium recipe is an excellent choice for weeknight dinners or special occasions and pairs beautifully with steamed veggies or fluffy rice. With easy preparation and bold, wholesome flavors, this recipe proves you don’t need excess salt to create a winning seafood dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Large shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 0.5 cup Unsalted chicken broth
  • 0.75 cup Heavy cream
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Paprika
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp under cold water and pat dry with paper towels. Set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute or until fragrant.

3

Add the shrimp to the skillet and cook for 2-3 minutes on each side or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the unsalted butter and allow it to melt. Add the unsalted chicken broth and lemon juice, stirring to combine.

5

Gradually add the heavy cream while stirring constantly to make the sauce. Ensure the heat is medium to low to prevent curdling.

6

Add the black pepper and paprika to the sauce, adjusting the seasoning to taste. Bring the mixture to a gentle simmer and cook for 3-4 minutes until the sauce thickens slightly.

7

Return the shrimp to the skillet, tossing them gently in the sauce to ensure they are well coated. Cook for an additional 2 minutes to heat the shrimp through.

8

Remove the skillet from heat and sprinkle the fresh parsley over the shrimp.

9

Serve immediately with your choice of side, such as steamed vegetables or a bed of rice.

Cooking Tip: Take your time with each step for the best results!
1541
cal
110.8g
protein
8.3g
carbs
113.9g
fat

Nutrition Facts

1 serving (858.5g)
Calories
1541
% Daily Value*
Total Fat 113.9 g 146%
Saturated Fat 54.9 g 274%
Polyunsaturated Fat 2.7 g
Cholesterol 1099 mg 366%
Sodium 594 mg 26%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.1 g
Protein 110.8 g 222%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 2.8 mg 16%
Potassium 1406 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
29.5%%
68.3%%
Fat: 1025 cal (68.3%%)
Protein: 443 cal (29.5%%)
Carbs: 33 cal (2.2%%)