Nutrition Facts for Low sodium shrimp dim sum

Low Sodium Shrimp Dim Sum

Image of Low Sodium Shrimp Dim Sum
Nutriscore Rating: 77/100

Elevate your dim sum game with this Low Sodium Shrimp Dim Sum recipe, a light yet flavorful dish that's perfect for health-conscious food lovers. Featuring tender shrimp seasoned with vibrant ground ginger, spring onions, and fresh cilantro, this recipe delivers tantalizing bite-sized flavor without relying on excess salt. Wrapped in delicate dim sum wrappers and steamed to perfection, these dumplings are ideal for a guilt-free appetizer or a comforting main course. The addition of low-sodium soy sauce for dipping ensures a balanced finish, making this recipe a go-to for anyone seeking wholesome Chinese-inspired cuisine at home. Ready in just 45 minutes, this dish is a creative blend of freshness and simplicity that’s sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 300 grams Shrimp, peeled and deveined
  • 1 teaspoon Ground ginger
  • 2 tablespoons Spring onions, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Sesame oil
  • 1 teaspoon Rice vinegar
  • 2 tablespoons Fresh cilantro, chopped
  • 20 pieces Dim sum wrappers
  • 1 tablespoon Cornstarch
  • 2 cups Water
  • Low-sodium soy sauce (optional for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Chop the shrimp into small pieces and place them in a mixing bowl.

2

Add the ground ginger, chopped spring onions, minced garlic, sesame oil, rice vinegar, and chopped fresh cilantro to the shrimp, and mix well to combine all ingredients.

3

Place a dim sum wrapper on a clean surface and add a tablespoon of the shrimp filling in the center. Lightly moisten the edges of the wrapper with water.

4

Fold the wrapper in half over the filling and press the edges together to seal, creating a half-moon shape.

5

Repeat this process with the remaining wrappers and filling.

6

Line a bamboo steamer with parchment paper or cabbage leaves to prevent sticking.

7

Place the dim sum into the lined steamer in a single layer, ensuring they do not touch each other.

8

Prepare a pot with 2 cups of water and bring it to a simmer. Place the steamer over the pot, making sure the bottom of the steamer does not touch the water.

9

Steam the dim sum for 10-12 minutes or until the shrimp are fully cooked and the wrappers are tender.

10

Serve hot with low-sodium soy sauce on the side for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1879
cal
113.8g
protein
293.1g
carbs
27.3g
fat

Nutrition Facts

1 serving (1443.4g)
Calories
1879
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 5.8 g
Cholesterol 586 mg 195%
Sodium 2087 mg 91%
Total Carbohydrate 293.1 g 107%
Dietary Fiber 10.7 g 38%
Total Sugars 0.5 g
Protein 113.8 g 228%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 7.6 mg 42%
Potassium 1095 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
24.3%%
13.1%%
Fat: 245 cal (13.1%%)
Protein: 455 cal (24.3%%)
Carbs: 1172 cal (62.6%%)