Low Sodium Shoyu Ramen
Savor the comforting flavors of this Low Sodium Shoyu Ramen, a healthier twist on the beloved Japanese classic. Packed with wholesome ingredients like low sodium chicken broth, tender bok choy, lean cooked chicken, and soft ramen noodles, this recipe is perfect for those looking to enjoy a flavorful bowl of ramen without the extra sodium. Aromatics like fresh ginger and garlic, combined with a touch of low sodium soy sauce and mirin, create a light yet umami-rich broth that warms you from the inside out. Topped with sliced scallions, nori, sesame seeds, and creamy hard-boiled eggs, this quick and easy recipe is as nourishing as it is delicious. Ready in just 45 minutes and perfect for weeknight dinners or cozy weekends, this home-style low sodium ramen delivers big on taste without compromising on heart-healthy eating.
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Recipe Information
Ingredients
- 6 cups Low sodium chicken broth
- 1.5 tablespoons Low sodium soy sauce
- 1 tablespoon Mirin
- 1 teaspoon Sesame oil
- 2 cloves Garlic, minced
- 1 teaspoon Fresh ginger, grated
- 3 servings Ramen noodles, any low sodium variety
- 3 tablespoons Scallions, sliced
- 2 small heads Bok choy, halved
- 1 cup Cooked chicken breast, sliced
- 3 pieces Hard-boiled eggs, peeled and halved
- 1 sheet Nori sheets, cut into strips
- 1 teaspoon Sesame seeds
Instructions
In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
Pour in the low sodium chicken broth and bring to a gentle simmer.
Add the low sodium soy sauce and mirin to the pot, stirring to combine.
Gently place the bok choy into the simmering broth and cook for 3-4 minutes until tender.
Remove the bok choy and set aside, keeping the broth simmering.
In a separate pot, cook the ramen noodles according to package instructions until just tender. Drain and set aside.
Divide the cooked noodles among three bowls.
Arrange the bok choy, cooked chicken slices, and halved eggs on top of the noodles in each bowl.
Ladle the hot broth over the ingredients in each bowl, ensuring the contents are well immersed.
Garnish with sliced scallions, nori strips, and a sprinkle of sesame seeds before serving.
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 1902 mg | 83% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 5.8 g | ||
| Protein | 42.4 g | 85% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 205 mg | 16% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1320 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
