Nutrition Facts for Low sodium sesame vinaigrette

Low Sodium Sesame Vinaigrette

Image of Low Sodium Sesame Vinaigrette
Nutriscore Rating: 51/100

Elevate your salads, grain bowls, and roasted vegetables with this flavorful Low Sodium Sesame Vinaigrette, a healthier twist on the classic sesame dressing. Crafted with sesame oil, rice vinegar, and low sodium soy sauce, this recipe strikes the perfect balance between tangy and savory, while honey and fresh lime juice add a delicate touch of sweetness and brightness. Grated fresh ginger, minced garlic, and toasted sesame seeds infuse the dressing with bold, aromatic flavors. Ready in just 10 minutes and easy to store for up to a week, this versatile vinaigrette is an essential addition to your kitchen for those seeking a heart-healthy, low-sodium alternative. Perfect for meal prep and customizable to suit any dish, this simple vinaigrette recipe is as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons sesame oil
  • 3 tablespoons rice vinegar
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1 teaspoon toasted sesame seeds
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, combine the sesame oil, rice vinegar, low sodium soy sauce, honey, and fresh lime juice.

2

Add the grated fresh ginger and minced garlic to the bowl.

3

Whisk the ingredients together until fully combined and the honey is thoroughly dissolved.

4

Stir in the toasted sesame seeds and ground black pepper.

5

Transfer the vinaigrette to a jar or a bottle with a tight-fitting lid.

6

Shake well before each use and store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
346
cal
2.3g
protein
21.8g
carbs
29.3g
fat

Nutrition Facts

1 serving (133.1g)
Calories
346
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 579 mg 25%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 0.8 g 3%
Total Sugars 17.6 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 1.0 mg 6%
Potassium 117 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
2.6%%
73.2%%
Fat: 263 cal (73.2%%)
Protein: 9 cal (2.6%%)
Carbs: 87 cal (24.2%%)