Low Sodium Sesame Pastry
Delight in the perfect balance of nutty and subtly sweet flavors with this Low Sodium Sesame Pastry recipe. Ideal for those mindful of salt intake, this recipe combines a flaky, buttery pastry with a luscious black sesame filling made from sesame paste, honey, and a touch of cornstarch for a smooth texture. Ground flaxseed adds a nutritious twist, while a sprinkle of sesame seeds and a light dusting of powdered sugar finish off these bite-sized treats with elegance. With just 45 minutes of prep time and a simple baking process, these pastries are perfect for afternoon tea, festive gatherings, or as a satisfying homemade snack. Indulge in a low sodium dessert that's as beautiful as it is delicious!
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Recipe Information
Ingredients
- 200 grams All-purpose flour
- 100 grams Unsalted butter, chilled and diced
- 60 ml Cold water
- 1 tablespoon Ground flaxseed
- 2 tablespoons Sesame seeds
- 4 tablespoons Black sesame paste
- 2 tablespoons Honey
- 1 teaspoon Cornstarch
- 1 tablespoon Water
- 1 Egg, beaten for egg wash
- 1 tablespoon Powdered sugar for dusting
Instructions
In a large bowl, combine all-purpose flour and ground flaxseed.
Add chilled and diced unsalted butter to the flour mixture. Using a pastry cutter or your fingers, blend until the mixture resembles coarse crumbs.
Gradually add cold water, mixing just until the dough comes together. Be careful not to overwork it.
Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
Preheat the oven to 180°C (350°F). Line a baking sheet with parchment paper.
In a small saucepan, combine black sesame paste, honey, cornstarch, and 1 tablespoon of water. Heat over low heat, stirring constantly, until thickened. Remove from heat and let cool.
On a lightly floured surface, roll out the pastry dough into a rectangle about 1/8 inch thick.
Cut the dough into rectangles measuring approximately 10x5 cm.
Place a teaspoon of the sesame filling in the center of each rectangle. Fold the dough over the filling to form a small parcel and press the edges to seal.
Place the pastries on the prepared baking sheet. Brush the tops with beaten egg and sprinkle with sesame seeds.
Bake in the preheated oven for 18-20 minutes, or until golden brown.
Remove from the oven and let cool on a wire rack. Dust with powdered sugar before serving.
Nutrition Facts
Calories |
2167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.8 g | 168% | |
| Saturated Fat | 59.2 g | 296% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 404 mg | 135% | |
| Sodium | 130 mg | 6% | |
| Total Carbohydrate | 217.1 g | 79% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 42.9 g | ||
| Protein | 42.8 g | 86% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 694 mg | 53% | |
| Iron | 20.7 mg | 115% | |
| Potassium | 686 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
