Low Sodium Sesame Breadsticks
Elevate your snack game with these homemade Low Sodium Sesame Breadsticks—golden, crisp, and packed with flavor without the unnecessary salt. This recipe combines wholesome all-purpose flour, a hint of honey for natural sweetness, and aromatic seasonings like garlic powder, paprika, and freshly cracked black pepper to create a delightful balance of taste. Topped with nutty sesame seeds and brushed with olive oil for the perfect crunch, these breadsticks are a lighter alternative to traditional salty snacks. Ready in just 20 minutes of prep and baked to perfection in 15 minutes, they're ideal for serving alongside soups, salads, or as a stand-alone appetizer. Enjoy the simplicity of kneading and shaping dough in this easy-to-follow recipe that's perfect for any home baker looking to create low sodium treats with big flavor.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 teaspoon Instant yeast
- 0.75 cup Warm water
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 2 tablespoons Sesame seeds
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Paprika
Instructions
In a mixing bowl, combine the all-purpose flour and instant yeast.
In a separate small bowl, mix together warm water, olive oil, and honey until the honey is fully dissolved.
Gradually incorporate the wet ingredients into the flour-yeast mixture, stirring until a dough forms.
Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.
Place the dough back in the bowl, cover it with a damp cloth, and let it rest for 30 minutes in a warm place to rise slightly.
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
After resting, divide the dough into 16 equal portions and roll each into a stick approximately 10 inches long.
Place the breadsticks on the prepared baking sheet, ensuring adequate space between them for even baking.
In a small bowl, mix sesame seeds, ground black pepper, garlic powder, and paprika.
Lightly brush the tops of the breadsticks with olive oil and sprinkle the sesame seed mixture evenly over them.
Bake in the preheated oven for about 15 minutes or until the breadsticks are golden brown and crisp on the outside.
Remove from the oven and let cool on a wire rack. Serve warm or at room temperature.
Nutrition Facts
Calories |
1307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 6.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 204.9 g | 75% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 17.9 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 390 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
