Low Sodium Sesame Balls
Delight your taste buds with these irresistibly chewy and nutty Low Sodium Sesame Balls, a healthier twist on the classic Asian dessert. Crafted with glutinous rice flour and a subtle blend of brown sugar, these sesame balls are filled with creamy peanut butter for a rich, satisfying center. Coated in a beautiful mix of black and white sesame seeds, they boast a lovely crunch and toasty aroma. Fried to golden perfection, these treats are easy to prepare with minimal prep time, making them perfect for gatherings or an indulgent snack. With less sodium and a naturally sweet profile, they’re a guilt-free way to enjoy dessert. Serve warm or at room temperature for the ultimate flavor experience! Perfect for anyone searching for low sodium desserts, Asian-inspired recipes, or peanut butter treats.
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Recipe Information
Ingredients
- 2 cups glutinous rice flour
- 0.75 cup water
- 0.5 cup brown sugar
- 0.5 cup black sesame seeds
- 0.5 cup white sesame seeds
- 0.25 cup peanut butter
- 2 cups neutral oil (such as canola or vegetable oil)
Instructions
In a small saucepan, combine the water and brown sugar. Heat over medium heat, stirring constantly until the sugar dissolves completely. Remove from heat and let it cool slightly.
In a large mixing bowl, combine the glutinous rice flour with the cooled sugar water. Stir well until a rough dough forms.
Knead the dough by hand in the bowl until it becomes smooth and pliable. This should take about 5 minutes.
Divide the dough into 12 equal pieces. Roll each piece into a ball.
Take each dough ball and flatten it in the palm of your hand. Add a small teaspoon of peanut butter in the center of the dough, fold the edges over the filling, and pinch shut. Roll the dough back into a ball.
Mix the black and white sesame seeds on a plate. Roll each filled dough ball in the mixed sesame seeds until fully coated.
In a deep saucepan, add oil and heat to 320°F (160°C). Fry the sesame balls in batches. Gently stir to prevent sticking.
Fry each batch for about 5-6 minutes until the sesame balls turn golden brown and begin to float.
Remove the sesame balls from the oil with a slotted spoon and drain on paper towels.
Serve warm or at room temperature for best flavor.
Nutrition Facts
Calories |
6276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 563.0 g | 722% | |
| Saturated Fat | 48.4 g | 242% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 314.4 g | 114% | |
| Dietary Fiber | 21.7 g | 78% | |
| Total Sugars | 77.3 g | ||
| Protein | 50.2 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1219 mg | 94% | |
| Iron | 18.7 mg | 104% | |
| Potassium | 892 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
