Low Sodium Savory Sausage Balls
Transform your snack or appetizer game with these Low Sodium Savory Sausage Balls, a healthier twist on a classic favorite. Perfect for those watching their sodium intake, this recipe swaps traditional sausage for ground turkey sausage with reduced sodium and uses a low sodium baking mix to create delightful bite-sized treasures without compromising flavor. Packed with sharp cheddar cheese, aromatic garlic and onion powder, dried oregano, fresh parsley, and a hint of black pepper, these sausage balls boast robust savory flavors in every bite. Greek yogurt adds moisture and richness, while a touch of low sodium chicken broth ensures the perfect texture. Ready in just under 35 minutes, these golden-brown, herb-infused morsels are ideal for sharing at gatherings, tailgates, or as a wholesome snack. Serve with your favorite dipping sauce or enjoy them on their own—either way, they're sure to be a hit! Keywords: low sodium sausage balls, savory appetizer, healthy snack, herb-infused bites.
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Recipe Information
Ingredients
- 1 pound Ground turkey sausage (low sodium)
- 2 cups Low sodium baking mix
- 1 cup Sharp cheddar cheese, shredded
- 0.5 cup Low-fat plain Greek yogurt
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Chopped fresh parsley
- 2 tablespoons Low sodium chicken broth
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground turkey sausage, low sodium baking mix, and shredded cheddar cheese.
Add the low-fat plain Greek yogurt, garlic powder, onion powder, dried oregano, ground black pepper, fresh parsley, and chicken broth to the bowl.
Mix all the ingredients together thoroughly until well combined. The mixture should be slightly sticky but firm.
Roll the mixture into 1-inch balls and place them on the prepared baking sheet, ensuring they are evenly spaced apart.
Bake the sausage balls in the preheated oven for 18-20 minutes or until they are golden brown and cooked through.
Once done, remove from the oven and let them cool for a few minutes before serving.
Garnish with extra parsley if desired and enjoy your low sodium savory sausage balls as a tasty snack or appetizer.
Nutrition Facts
Calories |
2877 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.0 g | 127% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 1335 mg | 58% | |
| Total Carbohydrate | 351.5 g | 128% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 28.8 g | ||
| Protein | 162.7 g | 325% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1542 mg | 119% | |
| Iron | 22.8 mg | 127% | |
| Potassium | 2191 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
