Low Sodium Satay Beef Skewers
Elevate your grilling game with these irresistible Low Sodium Satay Beef Skewers, perfect for a healthier yet flavor-packed meal! This recipe combines tender beef sirloin with a luscious marinade of creamy coconut milk, rich peanut butter, tangy lime juice, and warming spices like ginger, cumin, turmeric, and paprika—all balanced with low sodium soy sauce for a heart-friendly twist. Quick to prep and an absolute crowd-pleaser, these savory skewers are grilled to perfection in mere minutes, locking in the smoky charred goodness. Serve them hot with a refreshing salad or your favorite low sodium sides for a delicious, guilt-free feast that’s bound to impress!
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Recipe Information
Ingredients
- 1 pound Beef sirloin
- 0.5 cup Coconut milk
- 0.25 cup Peanut butter
- 2 tablespoons Soy sauce, low sodium
- 2 tablespoons Lime juice
- 1 tablespoon Brown sugar
- 1 tablespoon Ginger, fresh grated
- 2 cloves Garlic, minced
- 1 teaspoon Coriander, ground
- 1 teaspoon Cumin, ground
- 0.5 teaspoon Turmeric, ground
- 0.5 teaspoon Paprika
- 0.25 teaspoon Black pepper
- 8 Skewers, wooden or metal
Instructions
Cut the beef sirloin into 1-inch cubes and set aside.
In a large bowl, combine coconut milk, peanut butter, low sodium soy sauce, lime juice, brown sugar, grated ginger, minced garlic, coriander, cumin, turmeric, paprika, and black pepper. Whisk together until smooth.
Add the beef cubes to the marinade, ensuring that the beef is well-coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours, or overnight for best results.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.
Preheat the grill to medium-high heat.
Thread the marinated beef cubes onto the skewers, leaving a little space between each piece for even cooking.
Place skewers on the preheated grill. Cook each side for about 2-3 minutes until the beef is cooked to your preferred level of doneness.
Remove from grill and let rest for a few minutes before serving.
Serve the skewers hot, alongside your favorite low sodium side dishes or a fresh salad.
Nutrition Facts
Calories |
1636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.1 g | 131% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 1324 mg | 58% | |
| Total Carbohydrate | 47.7 g | 17% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 25.3 g | ||
| Protein | 139.0 g | 278% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 212 mg | 16% | |
| Iron | 17.4 mg | 97% | |
| Potassium | 2599 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
