Low Sodium Sashimi Bowl
Dive into vibrant flavors with this refreshing Low Sodium Sashimi Bowl, a healthy twist on the classic dish that’s perfect for seafood lovers seeking a lighter, cleaner option. Packed with nutrient-rich ingredients like sashimi-grade salmon and tuna, fluffy cooked quinoa, creamy avocado, crisp cucumber, and tangy radishes, this recipe delivers a balanced mix of textures and flavors. A zesty lime-ginger dressing ties it all together, while toasted sesame seeds provide irresistible crunch. With only 20 minutes of prep time and no cooking required, this customizable bowl is ideal for quick lunches, light dinners, or an impressive gathering dish. Low in sodium and brimming with fresh, wholesome ingredients, this is your go-to meal for healthy eating without compromising on taste.
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Recipe Information
Ingredients
- 200 grams Sashimi-grade salmon
- 200 grams Sashimi-grade tuna
- 1 cup Cooked quinoa
- 1 medium Cucumber
- 1 medium Avocado
- 4 small Radishes
- 1 cup Seaweed salad
- 1 large Lime
- 1 teaspoon Fresh ginger
- 1 tablespoon Toasted sesame seeds
- 2 teaspoons Olive oil
- 2 tablespoons Fresh cilantro
Instructions
Begin by rinsing and preparing all fresh ingredients. Slice the sashimi-grade salmon and tuna into thin, even slices and set aside in the refrigerator to keep chilled.
Cook the quinoa according to package instructions and allow it to cool. This will serve as the base of the sashimi bowl.
Thinly slice the cucumber and radishes into rounds. Dice the avocado into small cubes. Roughly chop the fresh cilantro.
In a small mixing bowl, grate the fresh ginger and juice the lime. Combine the grated ginger, lime juice, and olive oil to create the dressing. Whisk until well incorporated.
In each serving bowl, add a portion of cooked quinoa. Neatly arrange the sliced salmon, tuna, cucumber, radishes, avocado, and seaweed salad over the quinoa.
Drizzle the prepared lime and ginger dressing evenly over each bowl.
Sprinkle toasted sesame seeds over the top for added flavor and a bit of crunch.
Finish with a sprinkle of fresh cilantro and serve immediately.
Nutrition Facts
Calories |
1529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.3 g | 114% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 199 mg | 66% | |
| Sodium | 1567 mg | 68% | |
| Total Carbohydrate | 83.3 g | 30% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 15.0 g | ||
| Protein | 102.7 g | 205% | |
| Vitamin D | 26.3 mcg | 132% | |
| Calcium | 301 mg | 23% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 3345 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
