Low Sodium Salt and Pepper Chips
Transform your snack game with these irresistible Low Sodium Salt and Pepper Chips, a healthier twist on the classic favorite! Featuring thinly sliced russet potatoes seasoned with bold black pepper, garlic powder, onion powder, and paprika, this recipe delivers maximum flavor without the excessive sodium. Perfectly baked to golden crispness in just 30 minutes, these chips are an ideal guilt-free snack or side dish that pairs beautifully with a variety of meals. With simple pantry ingredients and a quick prep time of just 15 minutes, these nutritious and savory chips are easy to make and sure to satisfy cravings for a crunchy, wholesome treat.
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Recipe Information
Ingredients
- 3 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
Instructions
Preheat the oven to 400°F (200°C) and line two baking sheets with parchment paper.
Wash and scrub the russet potatoes thoroughly. Pat them dry with a clean kitchen towel.
Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even slices, about 1/8 inch thick.
Place the potato slices in a large bowl and drizzle with 2 tablespoons of olive oil. Toss until all slices are evenly coated.
In a small bowl, mix together the black pepper, garlic powder, onion powder, and paprika.
Sprinkle the spice mixture over the potato slices, tossing again to ensure even distribution of the spices.
Arrange the seasoned potato slices in a single layer on the prepared baking sheets. Ensure the slices do not overlap for even cooking.
Bake in the preheated oven for 15 minutes, then flip each slice and bake for an additional 15 minutes or until golden brown and crisp.
Carefully remove the chips from the oven and let them cool on the baking sheets for a few minutes before transferring to a serving bowl.
Serve and enjoy your low sodium salt and pepper chips as a healthy snack or alongside your favorite meal.
Nutrition Facts
Calories |
191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 29.1 g | 11% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 1.4 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 692 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
