Low Sodium Salmon with Dill
Elevate your weeknight dinner with this flavorful and heart-healthy Low Sodium Salmon with Dill recipe! Perfect for those watching their sodium intake, this dish pairs tender salmon fillets with a vibrant marinade of fresh dill, zesty lemon juice, rich olive oil, and aromatic garlic. A sprinkle of paprika and lemon zest adds depth and brightness, making every bite irresistible. Quick and easy to prepare in just 25 minutes, this baked salmon is a culinary delight that’s both wholesome and delicious. Serve it warm with extra dill or lemon wedges for a simple yet elegant meal that’s sure to impress! Ideal for keyword searches like "low sodium salmon recipes," "simple baked salmon," and "healthy salmon dinner ideas."
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Recipe Information
Ingredients
- 4 pieces Salmon fillets
- 3 tablespoons Fresh dill
- 2 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 2 cloves Garlic clove
- 0.5 teaspoons Ground black pepper
- 1 teaspoon Lemon zest
- 0.5 teaspoons Paprika
Instructions
Preheat the oven to 400°F (200°C).
In a small bowl, combine the chopped fresh dill, lemon juice, olive oil, minced garlic, black pepper, lemon zest, and paprika. Mix well to form a marinade.
Place the salmon fillets on a baking sheet lined with parchment paper.
Brush the dill marinade evenly over each salmon fillet, ensuring each piece is well coated.
Allow the salmon to sit for 5 minutes to absorb the flavors slightly.
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
Remove from the oven and let the fillets rest for a few minutes before serving.
Serve the salmon warm, garnished with additional fresh dill or lemon wedges if desired.
Nutrition Facts
Calories |
1198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.3 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 406 mg | 18% | |
| Total Carbohydrate | 6.5 g | 2% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 0.9 g | ||
| Protein | 105.0 g | 210% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 142 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
