Low Sodium Salmon Crudo
Indulge in the delicate flavors of our Low Sodium Salmon Crudo, a vibrant no-cook dish that's as nutritious as it is elegant. This recipe features silky slices of fresh salmon drizzled with a zesty citrus and extra virgin olive oil dressing, complemented by the fresh, herbaceous notes of dill and chives. With creamy avocado slices and a sprinkle of microgreens, this nutrient-packed dish offers a perfect balance of textures and flavors while keeping sodium levels in check. Ready in just 20 minutes, this healthy, gluten-free, and gourmet appetizer or light meal is perfect for those seeking a quick yet luxurious dining experience. Serve this low-sodium salmon crudo for an impressive dish that highlights simple, wholesome ingredients at their finest.
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Recipe Information
Ingredients
- 8 ounces fresh salmon fillet
- 1 teaspoon lemon zest
- 1 teaspoon lime zest
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh lime juice
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh dill
- 1 tablespoon fresh chives
- 0.25 teaspoon black pepper
- 1 medium avocado
- 0.5 cup microgreens
Instructions
Place the salmon fillet in the freezer for about 10-15 minutes. This will firm up the flesh and make slicing easier.
Using a sharp knife, slice the salmon thinly at a slight angle to create delicate, even strips. Arrange these strips evenly over a chilled plate or serving platter.
In a small mixing bowl, combine lemon zest, lime zest, lemon juice, lime juice, and extra virgin olive oil. Whisk until well blended.
Drizzle the citrus and olive oil dressing evenly over the salmon slices, ensuring an even distribution.
Chop the fresh dill and chives finely, then sprinkle them generously over the salmon.
Add a pinch of black pepper over the top to taste.
Halve the avocado, remove the pit, and slice thinly. Fan the slices next to the salmon on the serving platter as a garnish.
Finally, scatter microgreens over the top for a fresh finish.
Serve immediately while the flavors are vibrant and fresh.
Nutrition Facts
Calories |
1037 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.7 g | 106% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 138 mg | 46% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 19.8 g | 7% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 2.7 g | ||
| Protein | 61.6 g | 123% | |
| Vitamin D | 21.0 mcg | 105% | |
| Calcium | 76 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1975 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
