Nutrition Facts for Low sodium rose milk

Low Sodium Rose Milk

Image of Low Sodium Rose Milk
Nutriscore Rating: 69/100

Indulge in the delicate floral aroma and refreshing sweetness of Low Sodium Rose Milk – the perfect guilt-free treat for your palate! This recipe combines creamy whole milk and unsweetened almond milk to create a balanced, silky base, enhanced by the elegant flavors of rose syrup, rose water, and a hint of vanilla extract. Sweetened naturally with agave syrup, this delightful beverage is a lower sodium alternative to traditional rose milk, making it a great choice for mindful sipping. With just 10 minutes of prep time, this elegant drink is served chilled over ice and garnished with edible rose petals for an enchanting presentation. Whether you're hosting a brunch or simply treating yourself, this Low Sodium Rose Milk is a refreshing floral escape for any occasion!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Whole milk
  • 2 tablespoons Rose syrup
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Agave syrup
  • 1 teaspoon Rose water
  • 1 cup Ice cubes
  • 1 tablespoon Edible rose petals or dried rose petals
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl or a pitcher, pour 2 cups of whole milk.

2

Add 1 cup of unsweetened almond milk to the bowl and mix well.

3

Stir in 2 tablespoons of rose syrup and 1 tablespoon of agave syrup to the milk mixture.

4

Add 1 teaspoon of rose water and 0.5 teaspoon of vanilla extract for an enhanced floral and vanilla flavor.

5

Mix all the ingredients thoroughly until the rose syrup and agave syrup are completely dissolved.

6

Take 2 serving glasses and fill them with 0.5 cup of ice cubes each.

7

Pour the prepared rose milk over the ice cubes in each glass.

8

Garnish with a few edible rose petals on top for a decorative touch.

9

Serve immediately and enjoy the refreshing low sodium rose milk.

Cooking Tip: Take your time with each step for the best results!
489
cal
17.5g
protein
61.3g
carbs
18.8g
fat

Nutrition Facts

1 serving (1031.6g)
Calories
489
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 1.2 g
Cholesterol 59 mg 20%
Sodium 333 mg 14%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 0.4 g 1%
Total Sugars 59.0 g
Protein 17.5 g 35%
Vitamin D 7.6 mcg 38%
Calcium 1024 mg 79%
Iron 0.9 mg 5%
Potassium 826 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
14.5%%
34.9%%
Fat: 169 cal (34.9%%)
Protein: 70 cal (14.5%%)
Carbs: 245 cal (50.6%%)