Low Sodium Roasted Red Cabbage
Elevate your side dish game with this vibrant and nutritious Low Sodium Roasted Red Cabbage! Perfectly tender with crispy, caramelized edges, this dish combines the natural sweetness of roasted red cabbage with a delightful blend of aromatic garlic, thyme, and rosemary. Drizzled with tangy balsamic vinegar and refreshing lemon juice, it’s a flavorful yet heart-healthy option for any meal. With just 10 minutes of prep time and wholesome ingredients, this easy-to-make recipe ensures maximum taste without the extra sodium. Serve it alongside your favorite proteins or as a colorful vegan side that’s sure to impress!
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Recipe Information
Ingredients
- 1 head red cabbage
- 2 tablespoons olive oil
- 0.5 teaspoon freshly ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried thyme
- 0.5 teaspoon dried rosemary
- 1 tablespoon balsamic vinegar
- 1 tablespoon lemon juice
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Remove the outer leaves of the red cabbage, cut it in half, and then cut each half into 1-inch thick slices.
Place cabbage slices on the prepared baking sheet in a single layer.
In a small bowl, mix together olive oil, black pepper, garlic powder, thyme, and rosemary. Drizzle this mixture over the cabbage slices, ensuring they are evenly coated.
Roast the cabbage in the preheated oven for 25-30 minutes, or until the edges are crispy and the cabbage is tender, flipping the slices halfway through the cooking time.
Once roasted, drizzle the cabbage with balsamic vinegar and lemon juice while it is still warm.
Serve immediately as a flavorful, low-sodium side dish.
Nutrition Facts
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 38% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 276 mg | 12% | |
| Total Carbohydrate | 84.8 g | 31% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 36.5 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 471 mg | 36% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 2511 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
