Low Sodium Roast Pork Steamed Bun
Discover the perfect balance of flavor and health with our Low Sodium Roast Pork Steamed Bun recipe! This irresistible take on a classic Asian comfort food features tender, marinated pork seasoned with low sodium soy sauce, hoisin sauce, ginger, and garlic for a savory yet guilt-free filling. Encased in fluffy homemade steamed buns crafted from scratch, this recipe uses simple ingredients like all-purpose flour, unsalted butter, and instant yeast for a pillowy texture. Topped with sesame seeds and fresh green onions, these buns offer a delightful combination of textures and flavors. With reduced sodium and mindful ingredients, these steamed buns make a wholesome, crowd-pleasing appetizer or snack that’s perfect for sharing. Whether you're preparing for a family gathering or simply indulging in the art of cooking, this recipe delivers mouthwatering results in every bite. Five-star flavor with a healthy twist awaits!
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Recipe Information
Ingredients
- 1 lb Pork tenderloin
- 2 tbsp Low sodium soy sauce
- 1 tbsp Hoisin sauce
- 1 tsp Sesame oil
- 2 cloves Minced garlic
- 1 tsp Grated ginger
- 3 cups All-purpose flour
- 2 tsp Instant yeast
- 2 tbsp Sugar
- 1 cup Milk
- 2 tbsp Unsalted butter
- 1 tsp Baking powder
- 1 tbsp Sesame seeds
- 2 tbsp Chopped green onions
Instructions
Start by marinating the pork. In a bowl, combine 2 tbsp of low sodium soy sauce, 1 tbsp of hoisin sauce, 1 tsp of sesame oil, 2 cloves of minced garlic, and 1 tsp of grated ginger.
Place the pork tenderloin in a resealable bag or shallow dish and pour the marinade over it. Ensure the pork is fully coated, seal the bag, and refrigerate for at least 1 hour, or overnight for best results.
While the pork is marinating, prepare the dough. In a mixing bowl, combine 3 cups of all-purpose flour with 2 tsp of sugar and 1 tsp of baking powder.
Heat 1 cup of milk until warm (not hot), then add 2 tsp of instant yeast to the milk and stir to activate. Let it sit for 5 minutes until foamy.
Pour the milk and yeast mixture into the flour bowl, add 2 tbsp of melted unsalted butter, and mix until the dough begins to form.
Knead the dough on a floured surface for about 10 minutes until it is smooth and elastic. Cover with a damp cloth and let it rise in a warm place for about 1 hour or until doubled in size.
Preheat your oven to 375°F (190°C). Place the marinated pork on a baking sheet lined with foil and roast it for about 25-30 minutes, or until the internal temperature reaches 145°F (63°C). Let it cool before slicing thinly.
Punch down the risen dough and divide it into 12 equal pieces. Roll each piece into a ball and flatten into a 4-inch circle.
Place about 2-3 thin slices of the roasted pork and a sprinkle of chopped green onions onto each dough circle. Fold the dough over the filling, pleating the edges to form a bun shape.
Prepare a steamer by bringing water to a boil. Place each bun on a small piece of parchment paper and arrange in the steamer basket, leaving space between them.
Steam the buns for about 15-20 minutes until they are fluffy and cooked through. Sprinkle with sesame seeds before serving.
Serve the buns warm and enjoy your delicious low sodium roast pork steamed buns!
Nutrition Facts
Calories |
2614 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.0 g | 87% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 393 mg | 131% | |
| Sodium | 3629 mg | 158% | |
| Total Carbohydrate | 329.0 g | 120% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 42.5 g | ||
| Protein | 164.9 g | 330% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 413 mg | 32% | |
| Iron | 23.2 mg | 129% | |
| Potassium | 3131 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
