Nutrition Facts for Low sodium rillettes de porc

Low Sodium Rillettes de Porc

Image of Low Sodium Rillettes de Porc
Nutriscore Rating: 63/100

Discover the delicious simplicity of Low Sodium Rillettes de Porc, a lighter take on the French classic. Slow-braised pork shoulder and unsalted pork fat combine with aromatic shallots, garlic, bay leaves, and fresh thyme to create a rich and melt-in-your-mouth pΓ’tΓ© that’s perfect for spreading on crusty bread. This low-sodium version ensures all the flavors shine without relying on salt, making it a healthier yet indulgent option. With minimal prep work and a long, gentle simmer, this recipe captures the essence of French charcuterie while being accessible to home cooks. Serve it chilled for a rustic, elegant appetizer or snack that impresses every time.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds Pork shoulder
  • 0.5 pound Unsalted pork fat
  • 2 Shallots
  • 2 Bay leaves
  • 4 Garlic cloves
  • 4 Fresh thyme sprigs
  • 1 teaspoon Ground black pepper
  • 2 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Trim any excess fat off the pork shoulder, then cut it into 2-inch cubes.

2

Peel and finely chop the shallots and garlic cloves.

3

In a heavy-bottomed pot or Dutch oven, combine the pork cubes and pork fat. Add the chopped shallots, garlic, bay leaves, fresh thyme sprigs, and ground black pepper.

4

Pour in 2 cups of water to help with the cooking process and keep the pork moist.

5

Cover the pot with a tight-fitting lid and place it over low heat.

6

Slowly braise the pork for 4 hours, stirring occasionally, until the meat is very tender and falling apart. Make sure the pot maintains a gentle simmer.

7

Once cooked, remove the bay leaves and thyme sprigs.

8

Using two forks, shred the pork in the pot, mixing it with the liquid fat and the remaining ingredients to form a coarse paste.

9

If necessary, cook for a few more minutes to evaporate any excess liquid, but be careful not to let it dry out.

10

Transfer the rillette mixture to sterilized jars or ramekins, pressing it down to eliminate air pockets.

11

Let them cool down to room temperature, then cover and refrigerate for at least 4 hours, preferably overnight, to let the flavors meld and the rillettes set.

12

Serve spread on slices of crusty bread or baguette.

⚑
Cooking Tip: Take your time with each step for the best results!
4060
cal
217.1g
protein
21.4g
carbs
333.8g
fat

Nutrition Facts

1 serving (1718.5g)
Calories
4060
% Daily Value*
Total Fat 333.8 g 428%
Saturated Fat 126.3 g 632%
Polyunsaturated Fat 0.0 g
Cholesterol 1016 mg 339%
Sodium 668 mg 29%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 4.3 g 15%
Total Sugars 6.7 g
Protein 217.1 g 434%
Vitamin D 0.0 mcg 0%
Calcium 328 mg 25%
Iron 11.2 mg 62%
Potassium 3595 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
21.9%%
75.9%%
Fat: 3004 cal (75.9%%)
Protein: 868 cal (21.9%%)
Carbs: 85 cal (2.2%%)