Nutrition Facts for Low sodium rice cakes with chocolate spread

Low Sodium Rice Cakes with Chocolate Spread

Image of Low Sodium Rice Cakes with Chocolate Spread
Nutriscore Rating: 80/100

Indulge in this guilt-free delight with our Low Sodium Rice Cakes with Chocolate Spread recipe—a perfect blend of simplicity, flavor, and health-conscious snacking! Featuring plain low sodium rice cakes topped with a rich, homemade chocolate spread crafted from unsweetened cocoa powder, powdered sugar, almond milk, vanilla extract, and salt-free almond butter, this quick recipe is ideal for anyone seeking a low-sodium treat without compromising on taste. Ready in just 15 minutes, it offers the added option of fresh strawberry slices for a pop of natural sweetness and vibrant color. Whether for breakfast, dessert, or an anytime snack, these delectable rice cakes are a fuss-free way to satisfy chocolate cravings while staying mindful of sodium intake.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 pieces plain low sodium rice cakes
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons powdered sugar
  • 3 tablespoons unsweetened almond milk
  • 0.5 teaspoon vanilla extract
  • 4 tablespoons salt-free natural almond butter
  • 0.5 cup fresh strawberries (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine unsweetened cocoa powder and powdered sugar.

2

Add the unsweetened almond milk to the dry mixture, stirring until a smooth paste forms.

3

Mix in the vanilla extract and salt-free natural almond butter, stirring thoroughly to combine.

4

Taste your chocolate spread and adjust sweetness if needed by adding a little more powdered sugar.

5

Spread a generous amount of the chocolate mixture onto each low sodium rice cake.

6

If desired, top with fresh strawberry slices for extra sweetness and visual appeal.

7

Serve immediately and enjoy your low sodium treat!

Cooking Tip: Take your time with each step for the best results!
753
cal
20.8g
protein
92.8g
carbs
39.7g
fat

Nutrition Facts

1 serving (274.0g)
Calories
753
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 29 mg 1%
Total Carbohydrate 92.8 g 34%
Dietary Fiber 14.2 g 51%
Total Sugars 28.9 g
Protein 20.8 g 42%
Vitamin D 0.4 mcg 2%
Calcium 277 mg 21%
Iron 5.2 mg 29%
Potassium 845 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
10.3%%
44.0%%
Fat: 357 cal (44.0%%)
Protein: 83 cal (10.3%%)
Carbs: 371 cal (45.7%%)