Low Sodium Refreshing Radish Salad
Brighten your plate with this Low Sodium Refreshing Radish Salad, a crisp and vibrant dish that's as healthy as it is delicious. This visually stunning salad combines the peppery bite of fresh radishes with the cool crunch of cucumber, mild sweetness of red onion, and aromatic dill, all tossed in a tangy, homemade dressing made with lemon juice, olive oil, apple cider vinegar, and a touch of honey. With no added salt, this quick 15-minute recipe is perfect for anyone seeking a low-sodium option that doesn’t compromise on flavor. Serve it as a light side dish or chill it for an invigorating snack that’s perfect for warm-weather meals. Packed with freshness and simplicity, this low-sodium salad is as wholesome as it is refreshing!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 medium-sized radishes
- 1 large cucumber
- 0.25 medium red onion
- 2 tablespoons fresh dill
- 2 tablespoons lemon juice
- 2 tablespoons extra virgin olive oil
- 0.25 teaspoon black pepper
- 1 teaspoon honey
- 1 teaspoon apple cider vinegar
Instructions
Wash and trim the radishes. Cut them into thin slices using a sharp knife or a mandoline for uniformity.
Peel the cucumber if desired, then slice it lengthwise and remove the seeds with a spoon. Slice the cucumber into thin half-moons.
Finely slice the red onion into thin rings. If you prefer a milder onion flavor, soak the slices in cold water for a few minutes before draining and using.
Chop the fresh dill finely using a sharp knife.
In a small bowl, whisk together the lemon juice, extra virgin olive oil, black pepper, honey, and apple cider vinegar to create the dressing.
In a large salad bowl, combine the sliced radishes, cucumber, red onion, and chopped dill.
Pour the dressing over the salad ingredients and toss gently to ensure everything is evenly coated.
Taste and adjust the seasoning if needed. Remember that this is a low sodium dish, so avoid adding any salt.
Let the salad sit for 5-10 minutes to allow the flavors to meld. Serve immediately as a side dish or chilled for a refreshing snack.
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1771 mg | 77% | |
| Total Carbohydrate | 39.9 g | 15% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 26.1 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 124 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1057 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
