Low Sodium Raspberry Vinaigrette
Elevate your salad game with this vibrant and heart-healthy Low Sodium Raspberry Vinaigrette! Made with fresh, juicy raspberries, extra virgin olive oil, and a hint of honey, this tangy yet subtly sweet dressing is packed with flavor without the extra salt. Featuring aromatic garlic, Dijon mustard, and a splash of red wine vinegar, it offers a perfectly balanced blend of savory and fruity notes. Quick to prepare in just 10 minutes, this vinaigrette is smooth and emulsified, making it ideal for drizzling over crisp greens or using as a flavorful marinade. With keywords like "low sodium," "raspberry vinaigrette," and "healthy salad dressing," this recipe proves that good-for-you can taste incredible. Shake, serve, and enjoy the ultimate guilt-free addition to your meals!
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Recipe Information
Ingredients
- 1 cup Fresh raspberries
- 0.5 cup Extra virgin olive oil
- 3 tablespoons Red wine vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Freshly ground black pepper
- 1 clove Garlic
- 2 tablespoons Water
Instructions
Wash the fresh raspberries under cold running water and allow them to drain completely.
Peel and mince the garlic clove finely.
In a blender or food processor, combine the raspberries, extra virgin olive oil, red wine vinegar, honey, Dijon mustard, minced garlic, freshly ground black pepper, and water.
Blend the mixture on high speed for 30-45 seconds or until smooth and emulsified. Scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.
If the vinaigrette is too thick, add additional water one teaspoon at a time until the desired consistency is reached.
Taste the vinaigrette and adjust the sweetness or tanginess by adding more honey or vinegar if necessary.
Pour the vinaigrette into a clean jar or bottle with a tight-fitting lid. It can be stored in the refrigerator for up to 5 days.
Shake well before each use to ensure the vinaigrette is well mixed.
Nutrition Facts
Calories |
1112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.8 g | 146% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrate | 33.2 g | 12% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 22.6 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 249 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
