Nutrition Facts for Low sodium radish kimchi

Low Sodium Radish Kimchi

Image of Low Sodium Radish Kimchi
Nutriscore Rating: 75/100

Discover the vibrant flavors of Low Sodium Radish Kimchi, a lighter twist on the traditional Korean favorite that's perfect for health-conscious food lovers. This recipe balances the crunch of daikon radish and carrot matchsticks with the savory warmth of garlic, fresh ginger, and Korean red pepper flakes (gochugaru), all wrapped in a tangy seasoning blend featuring reduced sodium soy sauce and rice vinegar. With just 30 minutes of prep and a short fermentation period, this homemade kimchi is simple to prepare and packed with bold, umami-rich flavor without excess salt. Enjoy it as a zesty side dish, a topping for rice bowls, or a standalone snack to elevate your meals with a nutritious, probiotic-packed punch. Ideal for those looking to indulge in Korean cuisine while maintaining a low-sodium diet, this recipe is the perfect introduction to DIY fermentation and wholesome eating.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds Daikon radish
  • 1 medium Carrot
  • 4 stalks Green onions
  • 6 large Garlic cloves
  • 1 inch Fresh ginger
  • 3 tablespoons Korean red pepper flakes (Gochugaru)
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Reduced sodium soy sauce
  • 1 teaspoon Sugar
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the daikon radish and carrot. Cut the radish into small cubes about 1-inch thick and the carrot into thin matchsticks.

2

Chop the green onions into approximately 1-inch pieces.

3

Peel the garlic cloves and ginger, then finely mince both or grate using a microplane.

4

In a large bowl, combine the daikon radish cubes and carrot matchsticks. Add the chopped green onions, minced garlic, and ginger.

5

In a small bowl, mix the Korean red pepper flakes, rice vinegar, reduced sodium soy sauce, sugar, and water to make a seasoning paste.

6

Pour the seasoning paste over the vegetable mixture. Using your hands, wearing gloves to protect from the pepper flakes, thoroughly combine the ingredients until the radish and carrots are evenly coated in the paste.

7

Transfer the mixture into a clean glass jar or airtight container. Use a spoon or your hand to press the vegetables down to release natural juices, ensuring they are submerged.

8

Seal the container and leave it at room temperature for 24-48 hours to ferment, depending on the desired taste. Check periodically to press down the vegetables to keep them submerged.

9

Once it's achieved the desired fermentation, store the kimchi in the refrigerator. It can be consumed immediately but develops more flavor over time.

Cooking Tip: Take your time with each step for the best results!
474
cal
14.5g
protein
66.2g
carbs
20.8g
fat

Nutrition Facts

1 serving (1058.4g)
Calories
474
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 5.5 g
Cholesterol 14 mg 5%
Sodium 2304 mg 100%
Total Carbohydrate 66.2 g 24%
Dietary Fiber 22.4 g 80%
Total Sugars 25.2 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 325 mg 25%
Iron 5.9 mg 33%
Potassium 2581 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
11.4%%
36.7%%
Fat: 187 cal (36.7%%)
Protein: 58 cal (11.4%%)
Carbs: 264 cal (51.9%%)