Low Sodium Pumpernickel Croutons
Transform your salads and soups with these irresistible Low Sodium Pumpernickel Croutons! Crafted from hearty pumpernickel bread, these crunchy bites are seasoned with a blend of extra virgin olive oil, garlic powder, onion powder, and aromatic dried herbs like oregano and thyme, delivering robust flavor without the added sodium. Perfectly baked to golden perfection in just 15 minutes, these homemade croutons are easy to prepare and make a flavorful, healthier alternative to store-bought varieties. Whether sprinkled over your favorite greens or savored as a standalone snack, these croutons offer bold taste and satisfying crunch in every bite. Try this quick and wholesome recipe to elevate your dishes today!
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Recipe Information
Ingredients
- 6 slices pumpernickel bread
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Cut the pumpernickel bread into 1/2-inch cubes. Try to keep the cubes uniform to ensure even baking.
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried oregano, dried thyme, and black pepper. Mix well to create a cohesive seasoning blend.
Add the bread cubes to the bowl and toss them gently but thoroughly until they are well-coated with the oil and spice mixture.
Spread the coated bread cubes in a single layer on the prepared baking sheet. It's important to avoid crowding them to ensure they bake evenly.
Bake in the preheated oven for 12 to 15 minutes, or until the croutons are golden brown and crunchy. Stir the croutons halfway through the baking time to ensure even crispness.
Remove the baking sheet from the oven and allow the croutons to cool completely before storing them in an airtight container.
Use these low sodium pumpernickel croutons to add texture and flavor to your favorite salads or soups, or enjoy them as a crunchy snack.
Nutrition Facts
Calories |
880 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184 mg | 51% | |
| Total Carbohydrate | 100.0 g | 36% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 1.1 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 493 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
