Low Sodium Prosciutto Pizza Slice
Experience the perfect balance of flavor and nutrition with this Low Sodium Prosciutto Pizza Slice recipe, a delightful twist on a classic favorite! Crafted with whole wheat pizza dough, no-salt-added tomato sauce, and fresh low-sodium mozzarella, this pizza is ideal for anyone looking to enjoy a healthier spin on gourmet comfort food. Topped with savory low-sodium prosciutto, vibrant bell peppers, and a hint of red onion, each slice delivers a burst of colorful freshness. Finished with aromatic basil and a drizzle of olive oil, the pizza features crispy edges, bubbly cheese, and a medley of wholesome ingredients that make it irresistibly delicious. Whether you're curbing your sodium intake or simply craving a lighter yet indulgent dish, this easy-to-make pizza is ready in just 35 minutes and perfect for sharing.
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Recipe Information
Ingredients
- 1 ball Whole wheat pizza dough
- 0.5 cup No-salt-added tomato sauce
- 4 ounces Fresh mozzarella cheese, low sodium
- 4 slices Low sodium prosciutto
- 0.5 Red bell pepper, thinly sliced
- 0.5 Yellow bell pepper, thinly sliced
- 0.25 Red onion, thinly sliced
- 10 leaves Fresh basil leaves
- 1 tablespoon Olive oil
- 0.25 teaspoon Freshly ground black pepper
Instructions
Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet in the oven to heat up.
Lightly flour a clean surface and roll out the whole wheat pizza dough into a 12-inch circle. Transfer the dough to a sheet of parchment paper.
Spread the no-salt-added tomato sauce evenly over the pizza dough, leaving a small border around the edges.
Tear the low sodium fresh mozzarella into small pieces and scatter them over the sauce.
Arrange the low sodium prosciutto slices over the mozzarella, tearing them into smaller pieces if needed.
Distribute the sliced red and yellow bell peppers, and red onion evenly over the pizza.
Drizzle the olive oil over the top of the pizza, and sprinkle with freshly ground black pepper.
Transfer the pizza (with the parchment paper) to the preheated pizza stone or baking sheet. Bake for 10-15 minutes, or until the edges are crispy and the cheese is bubbly and golden.
Remove the pizza from the oven and allow it to cool slightly before adding the fresh basil leaves.
Slice the pizza into 8 pieces, serve immediately, and enjoy your homemade low sodium prosciutto pizza!
Nutrition Facts
Calories |
1708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 20.4 g | 102% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 2272 mg | 99% | |
| Total Carbohydrate | 215.8 g | 78% | |
| Dietary Fiber | 31.3 g | 112% | |
| Total Sugars | 15.8 g | ||
| Protein | 90.5 g | 181% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 516 mg | 40% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 1519 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
