Low Sodium Praline Pecans
Indulge guilt-free with these Low Sodium Praline Pecans—a delicious twist on a classic treat, perfect for snacking or gifting. This recipe features nutrient-rich pecan halves enveloped in a buttery, cinnamon-scented praline glaze, crafted without added salt for a healthier option. Toasted to perfection and coated in a rich mixture of unsalted butter, light brown sugar, vanilla, and ground cinnamon, these pecans achieve a delightful crunch and irresistible caramelized flavor. Ready in just 25 minutes, this easy recipe is ideal for holidays, parties, or everyday enjoyment. Serve them up as a sweet snack, sprinkle them over salads, or use them to elevate desserts. With their low sodium content and homemade charm, these praline pecans are sure to impress!
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Recipe Information
Ingredients
- 2 cups pecan halves
- 2 tablespoons unsalted butter
- 1 cup light brown sugar
- 1 teaspoon pure vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 cup water
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Place the pecan halves in a single layer on the baking sheet. Toast them in the preheated oven for about 8-10 minutes, or until fragrant. Keep a close eye to prevent burning.
In a medium saucepan over medium heat, melt the unsalted butter.
Add the light brown sugar, pure vanilla extract, ground cinnamon, and water to the melted butter. Stir the mixture until the sugar is dissolved and the mixture is smooth.
Bring the mixture to a gentle boil, stirring constantly. Allow it to boil for approximately 1-2 minutes, continuing to stir, until the mixture thickens slightly.
Remove the saucepan from the heat and immediately add the toasted pecans. Stir quickly to coat all the pecans thoroughly with the praline mixture.
Return the coated pecans to the parchment-lined baking sheet, spreading them out evenly with a spatula.
Let the praline pecans cool completely on the baking sheet until they harden. You can place them in the refrigerator for faster cooling if desired.
Once cooled, break apart any clusters and store the praline pecans in an airtight container at room temperature for up to two weeks.
Nutrition Facts
Calories |
2538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 187.2 g | 240% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 57 mg | 2% | |
| Total Carbohydrate | 233.6 g | 85% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 208.9 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 308 mg | 24% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1192 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
