Low Sodium Pork Eggrolls
Satisfy your cravings with this healthier twist on a classic favorite—Low Sodium Pork Eggrolls! Packed with savory ground pork, fresh shredded cabbage, and sweet carrots, these eggrolls are bursting with flavor thanks to aromatic garlic, ginger, and a touch of sesame oil. Made with reduced sodium soy sauce, they offer all the taste without the excess salt. Perfectly crisped in an air fryer or baked to golden perfection in the oven, they’re a guilt-free option for any appetizer, snack, or dinner. Easy to assemble and ready in just 35 minutes, these homemade eggrolls are a delightful addition to your table. Pair them with your favorite dipping sauce for a satisfying treat that’s both low sodium and high in flavor!
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Recipe Information
Ingredients
- 1 pound Ground pork
- 2 cups Green cabbage, shredded
- 1 cup Carrot, grated
- 4 Green onions, thinly sliced
- 2 cloves Garlic, minced
- 1 tablespoon Ginger, freshly grated
- 2 tablespoons Low sodium soy sauce
- 1 tablespoon Sesame oil
- 12 Eggroll wrappers
- 2 tablespoons Olive oil or cooking spray
- 1 tablespoon Cornstarch
- 2 tablespoons Water
Instructions
In a large skillet over medium heat, cook the ground pork until browned and cooked through. Drain any excess fat.
Add shredded cabbage, grated carrot, sliced green onions, minced garlic, and grated ginger to the skillet. Cook for 5-7 minutes until the vegetables are softened.
Stir in the low sodium soy sauce and sesame oil. Mix well and remove from heat. Let the filling cool slightly.
Prepare a small bowl of cornstarch mixed with water to create a slurry.
Lay out an eggroll wrapper with one corner pointed toward you. Place 2 tablespoons of the pork mixture near the center of the wrapper. Fold the bottom corner over the filling, then fold in the sides. Roll tightly until you reach the top corner. Seal the edge with a dab of the cornstarch slurry.
Continue wrapping the remaining eggrolls.
Preheat an air fryer to 400°F (or an oven to 425°F if baking).
Lightly brush or spray olive oil over the surface of each eggroll.
Place the eggrolls in the air fryer basket in a single layer or on a baking sheet lined with parchment paper if using the oven.
Cook in the air fryer for 10 minutes, flipping halfway, or bake in the oven for 12-15 minutes until golden brown and crispy.
Allow the eggrolls to cool for a few minutes before serving. Enjoy your low sodium pork eggrolls with your favorite dipping sauce!
Nutrition Facts
Calories |
2643 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.4 g | 183% | |
| Saturated Fat | 40.8 g | 204% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 3080 mg | 134% | |
| Total Carbohydrate | 191.6 g | 70% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 17.2 g | ||
| Protein | 148.8 g | 298% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 325 mg | 25% | |
| Iron | 10.6 mg | 59% | |
| Potassium | 1461 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
