Nutrition Facts for Low sodium pomegranate sauce

Low Sodium Pomegranate Sauce

Image of Low Sodium Pomegranate Sauce
Nutriscore Rating: 65/100

Elevate your dishes with this vibrant, tangy, and healthy Low Sodium Pomegranate Sauce, perfect for adding a burst of bold flavor without the extra salt. Crafted from fresh pomegranate juice, natural honey, and a splash of apple cider vinegar, this sauce achieves the ideal balance of sweet and zesty notes. Thickened with a cornstarch slurry and enhanced with lemon zest and ground black pepper, it delivers a luscious texture and remarkable depth. Ready in just 25 minutes, this versatile sauce pairs beautifully with grilled meats, roasted vegetables, or even as a salad dressing. With its low sodium content and all-natural ingredients, it’s a guilt-free way to enrich your meals. Whether served warm or chilled, this easy homemade recipe promises to brighten any plate!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Fresh pomegranate juice
  • 0.5 cup Honey
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Lemon zest
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, combine the pomegranate juice, honey, and apple cider vinegar. Stir the mixture over medium heat until honey is completely dissolved.

2

Bring the mixture to a gentle boil. Reduce the heat to low and let it simmer for about 10 minutes, allowing the flavors to meld and the liquid to reduce slightly.

3

In a small bowl, mix the cornstarch with water to create a slurry.

4

Slowly stir the cornstarch slurry into the simmering pomegranate mixture. Continue to simmer and stir until the sauce thickens slightly, approximately 3-5 minutes.

5

Remove the saucepan from heat and stir in the lemon zest and ground black pepper.

6

Allow the sauce to cool slightly before serving. Serve warm, or let it cool completely and store in an airtight container in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
663
cal
1.4g
protein
169.8g
carbs
1.4g
fat

Nutrition Facts

1 serving (669.3g)
Calories
663
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 169.8 g 62%
Dietary Fiber 1.1 g 4%
Total Sugars 158.4 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.3 mg 7%
Potassium 1125 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.4%%
0.8%%
1.8%%
Fat: 12 cal (1.8%%)
Protein: 5 cal (0.8%%)
Carbs: 679 cal (97.4%%)