Low Sodium Pizza Prosciutto
Indulge guilt-free with this flavorful Low Sodium Pizza Prosciutto, a healthier twist on the classic favorite! Crafted with a low-sodium pizza dough and topped with savory slices of low-sodium prosciutto, fresh mozzarella, and vibrant veggies like red bell peppers, red onions, and cherry tomatoes, this pizza is a celebration of bold yet balanced flavors. The no-salt-added tomato sauce provides a rich, tangy base, while fresh basil leaves and a drizzle of olive oil add a touch of aromatic elegance. Ready in just 35 minutes, this recipe is designed for those seeking a heart-healthy option without sacrificing the indulgence of a delicious homemade pizza. Perfect to serve for lunch, dinner, or even a casual get-together, this dish is a must-try for anyone craving healthier comfort food.
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Recipe Information
Ingredients
- 1 14-inch rolled base Low-sodium pizza dough
- 1 cup No-salt-added tomato sauce
- 4 slices Low-sodium prosciutto
- 6 ounces Fresh mozzarella
- 1 medium, sliced Red bell pepper
- 0.5 medium, thinly sliced Red onion
- 1 cup, halved Cherry tomatoes
- 0.5 cup Fresh basil leaves
- 2 tablespoons Olive oil
- 0.5 teaspoon Ground black pepper
Instructions
Preheat your oven to 475°F (245°C) and place a pizza stone or a baking sheet inside to heat.
Prepare your ingredients by slicing the red bell pepper, red onion, and halving the cherry tomatoes.
Roll out the low-sodium pizza dough into a 14-inch circle if it isn't already pre-rolled.
Lightly brush the rolled-out dough with olive oil using a pastry brush.
Spread the no-salt-added tomato sauce evenly over the pizza base using the back of a spoon.
Tear the fresh mozzarella into pieces and distribute evenly across the sauced base.
Arrange the low-sodium prosciutto slices on top of the cheese.
Scatter the red bell pepper slices, red onion slices, and cherry tomato halves across the pizza.
Season with ground black pepper to taste.
Transfer the pizza onto the preheated stone or baking sheet and bake for 12-15 minutes, or until the crust is golden and the cheese is bubbling.
Once done, remove from the oven and allow to cool for a few minutes.
Before serving, garnish with fresh basil leaves.
Cut into slices and enjoy your low sodium pizza prosciutto!
Nutrition Facts
Calories |
2180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.1 g | 113% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 191 mg | 64% | |
| Sodium | 1820 mg | 79% | |
| Total Carbohydrate | 237.2 g | 86% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 24.7 g | ||
| Protein | 109.9 g | 220% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 1336 mg | 103% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 2212 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
