Nutrition Facts for Low sodium pistachio cannoli

Low Sodium Pistachio Cannoli

Image of Low Sodium Pistachio Cannoli
Nutriscore Rating: 62/100

Indulge in the elegance of Italian-inspired treats with this Low Sodium Pistachio Cannoli recipe, perfect for those seeking a lighter twist on a classic dessert. Featuring a creamy ricotta filling delicately sweetened with powdered sugar and infused with vanilla, citrusy lemon zest, and the crunch of unsalted pistachios, this recipe delivers all the decadence without excess sodium. Mini chocolate chips add a delightful touch, while crisp cannoli shells provide the perfect vessel for the luscious filling. Ready in just 30 minutes with no cooking required, these cannoli are ideal for impressing guests or treating yourself to a guilt-free delight. Serve dusted with powdered sugar for a picture-perfect presentation!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Ricotta cheese
  • 0.5 cup Powdered sugar
  • 1 teaspoon Vanilla extract
  • 0.75 cup Unsalted pistachios, chopped
  • 12 Cannoli shells
  • 0.25 cup Heavy cream
  • 1 teaspoon Lemon zest
  • 0.25 cup Mini chocolate chips
  • Optional: Powdered sugar for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the ricotta cheese in a fine mesh strainer over a bowl to drain any excess liquid. Let it sit for about 15 minutes, gently pressing it down with a spoon to help remove moisture.

2

In a large mixing bowl, combine the drained ricotta cheese, powdered sugar, and vanilla extract. Mix until the ingredients are well-combined and smooth.

3

Gently fold in the chopped unsalted pistachios, mini chocolate chips, heavy cream, and lemon zest until evenly distributed throughout the ricotta mixture.

4

Cover the bowl with plastic wrap and refrigerate the filling for at least 15 minutes to allow it to firm up.

5

Once the filling is chilled, transfer it to a piping bag fitted with a large round nozzle (or use a plastic bag with a corner snipped off).

6

Hold a cannoli shell in one hand and pipe the filling into each end of the shell, making sure it is filled to the edges. Repeat with the remaining shells.

7

Arrange the filled cannoli on a serving platter. If desired, lightly dust the tops with a bit of additional powdered sugar for a decorative touch.

8

Serve immediately or refrigerate until ready to serve. Best enjoyed the same day for the crispiest shell.

Cooking Tip: Take your time with each step for the best results!
3277
cal
97.1g
protein
431.5g
carbs
139.3g
fat

Nutrition Facts

1 serving (1018.3g)
Calories
3277
% Daily Value*
Total Fat 139.3 g 179%
Saturated Fat 62.7 g 314%
Polyunsaturated Fat 0.0 g
Cholesterol 404 mg 135%
Sodium 393 mg 17%
Total Carbohydrate 431.5 g 157%
Dietary Fiber 22.6 g 81%
Total Sugars 147.4 g
Protein 97.1 g 194%
Vitamin D 0.0 mcg 0%
Calcium 2465 mg 190%
Iron 17.1 mg 95%
Potassium 1666 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
11.5%%
37.2%%
Fat: 1253 cal (37.2%%)
Protein: 388 cal (11.5%%)
Carbs: 1726 cal (51.2%%)