Low Sodium Pink Sauce Pasta
Indulge in a healthier twist on classic comfort food with this Low Sodium Pink Sauce Pasta recipe—a delectable dish that balances rich, creamy flavors with a heart-healthier approach. Featuring al dente penne coated in a velvety sauce made from no-salt-added crushed tomatoes, heavy cream, and freshly chopped basil, this recipe delivers robust taste without overwhelming sodium levels. Aromatic garlic, unsalted butter, and freshly grated Parmesan cheese enhance the profile, while a sprinkle of parsley adds the perfect finishing touch. Ready in just 30 minutes, this quick yet sophisticated pasta dish is ideal for weeknight dinners or casual entertaining. Make it your go-to option for a flavorful, mindful meal that’s irresistibly satisfying!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 250 g Penne pasta
- 2 tbsp Olive oil
- 2 Garlic cloves, minced
- 400 g Crushed tomatoes, no added salt
- 120 ml Heavy cream
- 15 g Fresh basil, chopped
- 0.25 tsp Black pepper, freshly ground
- 1 tbsp Unsalted butter
- 30 g Parmesan cheese, grated
- 10 g Fresh parsley, chopped for garnish
Instructions
Bring a large pot of water to a boil. Cook the penne pasta according to package instructions until al dente, then drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Pour in the crushed tomatoes and stir well. Allow the mixture to simmer for about 5 minutes.
Lower the heat and gently stir in the heavy cream, mixing until the sauce turns a consistent pink color.
Add the chopped basil and black pepper to the sauce, stirring to combine. Let it cook for another 5 minutes to allow the flavors to meld together.
Stir in the unsalted butter until melted, then add the grated Parmesan cheese. Mix until the cheese is completely incorporated.
Add the cooked penne pasta to the sauce and toss until the pasta is evenly coated.
Serve the pasta hot, garnished with freshly chopped parsley.
Nutrition Facts
Calories |
1868 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.4 g | 121% | |
| Saturated Fat | 41.3 g | 206% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 181 mg | 60% | |
| Sodium | 589 mg | 26% | |
| Total Carbohydrate | 204.6 g | 74% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 11.8 g | ||
| Protein | 47.7 g | 95% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 458 mg | 35% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 1314 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
