Nutrition Facts for Low sodium peshwari naan

Low Sodium Peshwari Naan

Image of Low Sodium Peshwari Naan
Nutriscore Rating: 67/100

Indulge in the soft, pillowy perfection of Low Sodium Peshwari Naan—an irresistible twist on the classic Indian flatbread. Crafted with a healthy, low-sodium dough made from all-purpose flour, yogurt, and a touch of olive oil, this recipe is a guilt-free way to enjoy naan at home. Stuffed with a naturally sweet and nutty filling of raisins, almonds, cashews, coconut, and honey, each bite bursts with flavor and texture. Perfectly cooked in a skillet for golden, bubbly edges, this naan is brushed with melted unsalted butter for an indulgent finishing touch. Ready in just over an hour, it’s ideal for pairing with your favorite curries or as a standalone treat. This recipe is your go-to for a flavorful, lower sodium bread option that doesn’t compromise on taste or authenticity.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 150 grams Low sodium plain yogurt
  • 100 milliliters Warm water
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Active dry yeast
  • 1 tablespoon Olive oil
  • 50 grams Raisins
  • 50 grams Unsalted almonds
  • 50 grams Unsalted cashews
  • 30 grams Unsweetened shredded coconut
  • 2 tablespoons Honey
  • 2 tablespoons Melted unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine warm water and sugar. Sprinkle the yeast over the top and let it stand for about 10 minutes until it becomes frothy.

2

In a large mixing bowl, combine the all-purpose flour and baking powder. Add the yogurt, olive oil, and the activated yeast mixture. Mix until a soft dough forms.

3

Transfer the dough onto a floured surface and knead for about 5-7 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

5

Meanwhile, prepare the filling by finely chopping the raisins, almonds, and cashews. In a bowl, combine the chopped nuts and raisins with the shredded coconut and honey. Mix thoroughly to form a cohesive filling mixture.

6

Once the dough has risen, punch it down and divide it into 4 equal portions.

7

Roll each portion into a ball and flatten slightly. Place a tablespoon of the filling in the center of each dough ball. Seal the edges and gently roll each into a teardrop or oval shape.

8

Preheat a skillet or cast-iron pan over medium-high heat.

9

Cook each naan for about 2-3 minutes on one side until bubbles form and the underside is golden brown. Flip and cook the other side for another 2 minutes.

10

Brush the hot naan with melted unsalted butter before serving.

Cooking Tip: Take your time with each step for the best results!
2596
cal
65.4g
protein
353.4g
carbs
109.5g
fat

Nutrition Facts

1 serving (827.8g)
Calories
2596
% Daily Value*
Total Fat 109.5 g 140%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 1.4 g
Cholesterol 72 mg 24%
Sodium 541 mg 24%
Total Carbohydrate 353.4 g 129%
Dietary Fiber 24.3 g 87%
Total Sugars 84.8 g
Protein 65.4 g 131%
Vitamin D 2.0 mcg 10%
Calcium 542 mg 42%
Iron 21.7 mg 121%
Potassium 2012 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
9.8%%
37.0%%
Fat: 985 cal (37.0%%)
Protein: 261 cal (9.8%%)
Carbs: 1413 cal (53.1%%)