Low Sodium Peanut Dipping Sauce
Elevate your appetizers and snacks with this flavorful Low Sodium Peanut Dipping Sauce—perfect for those seeking a healthier twist on a classic favorite. Made with creamy unsalted peanut butter, tangy rice vinegar, zesty lime juice, and a hint of honey for natural sweetness, this easy, no-cook sauce comes together in just 10 minutes. Ginger and garlic offer aromatic depth, while a touch of crushed red pepper flakes provides a gentle kick. With only 1.5 tablespoons of low sodium soy sauce, this dip is ideal for anyone watching their salt intake. Serve it with fresh veggies, spring rolls, grilled skewers, or even drizzle over noodles for a satisfying, guilt-free indulgence. With its bold flavors and versatile use, this sauce is sure to become a household favorite!
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Recipe Information
Ingredients
- 0.5 cup unsalted peanut butter
- 1.5 tablespoons low sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon fresh lime juice
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 0.25 teaspoon crushed red pepper flakes
- 3 tablespoons water
- 0.5 teaspoon sesame oil
Instructions
In a medium-sized mixing bowl, combine the unsalted peanut butter and low sodium soy sauce.
Add in the rice vinegar, honey, and fresh lime juice. Whisk together until smooth.
Incorporate the minced garlic and grated ginger into the mixture.
Add the crushed red pepper flakes for a touch of heat.
Gradually stir in the water to achieve your desired consistency for the sauce. You may need to adjust the amount of water based on your preference.
Finish the sauce by stirring in the sesame oil to enhance the flavor.
Adjust seasonings to taste - additional lime juice can add extra tang or more pepper flakes for extra heat.
Transfer the sauce to a serving dish and serve alongside your favorite appetizers or snacks.
Store any leftover sauce in a sealed container in the refrigerator for up to one week. Stir before using as it may thicken.
Nutrition Facts
Calories |
858 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.4 g | 85% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 868 mg | 38% | |
| Total Carbohydrate | 48.3 g | 18% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 28.8 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 881 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
