Nutrition Facts for Low sodium peanut butter oatmeal cookies

Low Sodium Peanut Butter Oatmeal Cookies

Image of Low Sodium Peanut Butter Oatmeal Cookies
Nutriscore Rating: 48/100

Indulge guilt-free with these Low Sodium Peanut Butter Oatmeal Cookies—perfectly chewy, nutty, and brimming with comforting flavors. Crafted with creamy unsalted peanut butter and old-fashioned rolled oats, these wholesome treats are a healthier twist on the classic cookie recipe. A subtle hint of cinnamon pairs beautifully with the rich sweetness of dark brown sugar, while the omission of added salt ensures they're heart-friendly without sacrificing flavor. Ready in under 30 minutes, these easy-to-make cookies are ideal for busy bakers seeking a delicious snack without the sodium overload. Serve them as a midday pick-me-up or pair with a cozy cup of tea for a satisfying dessert that hits all the right notes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Old-fashioned rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Unsalted butter, softened
  • 0.5 cup Creamy unsalted peanut butter
  • 0.5 cup Granulated sugar
  • 0.5 cup Dark brown sugar, packed
  • 1 unit Large egg
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line two baking sheets with parchment paper and set aside.

2

In a medium bowl, combine the rolled oats, flour, baking powder, and cinnamon. Mix well and set aside.

3

In a large mixing bowl, beat the softened butter and peanut butter together until smooth and creamy using an electric mixer.

4

Add the granulated sugar and dark brown sugar to the butter mixture. Beat until well combined and fluffy.

5

Add the egg and vanilla extract to the sugar-butter mixture and continue beating until fully incorporated.

6

Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined.

7

Using a tablespoon, scoop dough onto the prepared baking sheets, spacing them about 2 inches apart.

8

Using the back of a fork, gently press down on each ball of dough to flatten slightly and make a crisscross pattern.

9

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.

10

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
3304
cal
64.9g
protein
401.1g
carbs
171.1g
fat

Nutrition Facts

1 serving (738.7g)
Calories
3304
% Daily Value*
Total Fat 171.1 g 219%
Saturated Fat 75.3 g 376%
Polyunsaturated Fat 0.0 g
Cholesterol 444 mg 148%
Sodium 567 mg 25%
Total Carbohydrate 401.1 g 146%
Dietary Fiber 23.5 g 84%
Total Sugars 208.8 g
Protein 64.9 g 130%
Vitamin D 1.0 mcg 5%
Calcium 290 mg 22%
Iron 14.1 mg 78%
Potassium 1572 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
7.6%%
45.2%%
Fat: 1539 cal (45.2%%)
Protein: 259 cal (7.6%%)
Carbs: 1604 cal (47.1%%)