Nutrition Facts for Low sodium pain aux noix

Low Sodium Pain aux Noix

Image of Low Sodium Pain aux Noix
Nutriscore Rating: 77/100

Savor the earthy goodness of homemade *Low Sodium Pain aux Noix*, a rustic walnut bread that strikes the perfect balance between wholesome and flavorful. Crafted with a mix of whole wheat and all-purpose flour, this bread is naturally sweetened with honey and enriched with the nutty crunch of chopped walnuts. Designed with low-sodium baking in mind, it relies on clever ingredient combinations to deliver robust taste without added salt. Ideal for health-conscious bakers, this recipe uses melted unsalted butter for richness and active dry yeast for a beautifully airy texture. The result? A golden loaf with a tender crumb that pairs delightfully with jams, cheeses, or alongside warm soups. With minimal prep time and straightforward steps, this Pain aux Noix is both a nutritious and rewarding addition to your bread-making repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 400 grams Whole wheat flour
  • 100 grams All-purpose flour
  • 7 grams Active dry yeast
  • 300 milliliters Warm water
  • 50 grams Unsalted butter, melted
  • 2 tablespoons Honey
  • 100 grams Chopped walnuts
  • 1 teaspoon Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine the warm water and active dry yeast. Sprinkle the sugar over the mixture, stir gently, and let sit for about 5 minutes until the mixture is frothy.

2

Add the whole wheat flour, all-purpose flour, melted unsalted butter, and honey to the yeast mixture. Stir until the mixture forms a rough dough.

3

Turn the dough out onto a lightly floured surface and knead it for about 8-10 minutes until it is smooth and elastic.

4

Gently knead in the chopped walnuts until they are evenly distributed throughout the dough.

5

Place the dough in a lightly greased bowl, cover it with a damp cloth, and allow it to rise in a warm place for about 1 hour or until it has doubled in size.

6

Punch down the dough to remove any air bubbles, and shape it into a round or oval loaf.

7

Preheat your oven to 220 degrees Celsius (430 degrees Fahrenheit).

8

Place the shaped loaf onto a baking sheet lined with parchment paper. Cover it with a cloth and let it rise again for 30 minutes.

9

Bake the bread in the preheated oven for 25-30 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

10

Allow the Pain aux Noix to cool on a wire rack before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2912
cal
83.7g
protein
421.2g
carbs
115.9g
fat

Nutrition Facts

1 serving (1007.5g)
Calories
2912
% Daily Value*
Total Fat 115.9 g 149%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 31 mg 1%
Total Carbohydrate 421.2 g 153%
Dietary Fiber 59.5 g 212%
Total Sugars 44.2 g
Protein 83.7 g 167%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 22.9 mg 127%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
10.9%%
34.1%%
Fat: 1043 cal (34.1%%)
Protein: 334 cal (10.9%%)
Carbs: 1684 cal (55.0%%)