Nutrition Facts for Low sodium oreo ice cream sandwich
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Low Sodium Oreo Ice Cream Sandwich

Image of Low Sodium Oreo Ice Cream Sandwich
Nutriscore Rating: 54/100

Indulge in the creamy, chocolatey goodness of these homemade *Low Sodium Oreo Ice Cream Sandwiches*, a health-conscious twist on a classic treat! Perfect for anyone watching their sodium intake, this recipe features soft, cocoa-rich cookies made from scratch and paired with a luscious, low sodium vanilla ice cream center. With just 8 simple ingredients and a quick prep time of 30 minutes, these sandwiches are bursting with flavor without the added salt. They're an ideal make-ahead dessert—simply freeze to set and enjoy on a hot day or as a delightful after-dinner treat. Whether you're satisfying a sweet tooth or catering to dietary needs, these guilt-free ice cream sandwiches are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups All-purpose flour
  • 0.5 cup Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.5 cup Unsalted butter, softened
  • 0.75 cup Granulated sugar
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 4 cups Low sodium vanilla ice cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the flour, cocoa powder, and baking powder. Set aside.

3

In a large mixing bowl, beat the unsalted butter and sugar together until creamy and smooth, about 2 minutes.

4

Add the egg and vanilla extract to the butter mixture and beat until well combined.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

6

Scoop tablespoon-sized balls of dough onto the prepared baking sheet, and slightly flatten them with the back of the spoon or your fingers.

7

Bake in the preheated oven for 8-10 minutes, or until the edges are firm. Allow the cookies to cool on a wire rack.

8

Once the cookies are completely cool, scoop about 1/2 cup of low sodium vanilla ice cream onto the flat side of a cookie. Top with another cookie and gently press them together to create a sandwich.

9

Repeat with remaining cookies and ice cream.

10

Wrap each sandwich in plastic wrap and freeze for at least 2 hours or until firm before serving.

Cooking Tip: Take your time with each step for the best results!
555
cal
10.4g
protein
74.4g
carbs
27.6g
fat

Nutrition Facts

1 serving (195.8g)
Calories
555
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 136 mg 6%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 6.9 g 24%
Total Sugars 44.0 g
Protein 10.4 g 21%
Vitamin D 1.6 mcg 8%
Calcium 178 mg 14%
Iron 2.3 mg 13%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
7.1%%
42.4%%
Fat: 1992 cal (42.4%%)
Protein: 332 cal (7.1%%)
Carbs: 2377 cal (50.6%%)