Nutrition Facts for Low sodium old fashioned donut

Low Sodium Old Fashioned Donut

Image of Low Sodium Old Fashioned Donut
Nutriscore Rating: 44/100

Indulge in the timeless comfort of a Low Sodium Old Fashioned Donut, a healthier twist on the classic treat that doesn’t skimp on flavor. This recipe features a delicate blend of low-sodium baking powder, rich nutmeg, and creamy buttermilk to create soft, airy donuts with just the right amount of sweetness. Fried to golden perfection and finished with a light dusting of powdered sugar, these donuts are the ideal guilt-free indulgence for breakfast or a midday treat. With simple ingredients and minimal prep time, you can whip up these delectable fried confections in under 40 minutes, making them perfect for any occasion. Whether you’re reducing sodium for dietary reasons or just craving a nostalgic favorite, this recipe delivers a satisfying homemade taste that everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2.5 cups All-purpose flour
  • 2 teaspoons Baking powder (low sodium)
  • 0.5 teaspoon Ground nutmeg
  • 0.75 cup Granulated sugar
  • 2 tablespoons Unsalted butter, melted
  • 0.75 cup Low sodium buttermilk
  • 1 teaspoon Vanilla extract
  • 1 whole Large egg
  • 4 cups Vegetable oil, for frying
  • 0.5 cup Powdered sugar, for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, low sodium baking powder, and ground nutmeg. Whisk until well combined.

2

In a separate bowl, whisk together the granulated sugar, melted unsalted butter, low sodium buttermilk, vanilla extract, and the egg until the mixture is smooth and homogeneous.

3

Gradually add the wet ingredients to the dry ingredients, mixing with a spatula until a soft dough forms. Avoid overmixing to keep the donuts tender.

4

Lightly flour a clean surface and turn the dough out onto it. Roll the dough to about 1/2-inch thickness.

5

Use a donut cutter to cut out donuts and transfer them to a parchment-lined baking sheet. Gather the scraps, reroll, and cut out additional donuts.

6

In a heavy-bottomed pot, heat the vegetable oil to 350°F (175°C). Ensure you have enough oil to allow the donuts to float freely without touching the bottom.

7

Carefully place a few donuts at a time into the hot oil, avoiding overcrowding the pot. Fry each side for about 2-3 minutes or until golden brown and cooked through.

8

Using a slotted spoon, remove the donuts from the oil and place them on a baking sheet lined with paper towels to drain excess oil.

9

Once slightly cooled, dust the donuts with powdered sugar. Serve warm for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
10641
cal
43.6g
protein
454.5g
carbs
978.8g
fat

Nutrition Facts

1 serving (1735.1g)
Calories
10641
% Daily Value*
Total Fat 978.8 g 1255%
Saturated Fat 150.1 g 750%
Polyunsaturated Fat 0.0 g
Cholesterol 256 mg 85%
Sodium 176 mg 8%
Total Carbohydrate 454.5 g 165%
Dietary Fiber 8.4 g 30%
Total Sugars 223.1 g
Protein 43.6 g 87%
Vitamin D 2.9 mcg 15%
Calcium 302 mg 23%
Iron 15.9 mg 88%
Potassium 687 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
1.6%%
81.6%%
Fat: 8809 cal (81.6%%)
Protein: 174 cal (1.6%%)
Carbs: 1818 cal (16.8%%)