Low Sodium Nussschnecke
Indulge in the comforting flavors of Germany with this Low Sodium Nussschnecke recipe, a heart-healthy twist on the classic nut-studded pastry. Crafted with a fluffy, yeast-raised dough made from unsalted butter, warm milk, and a hint of vanilla, these delicately swirled "nut snails" boast a rich filling of ground hazelnuts, brown sugar, cinnamon, and unsweetened applesauce. Perfect for those looking to reduce sodium without compromising taste, this recipe offers a balance of light sweetness and satisfying nuttiness in every bite. With just 30 minutes of prep time and straightforward steps, these golden, tender pastries make an ideal homemade treat for breakfast, brunch, or an afternoon snack. Serve them warm from the oven or alongside a cup of coffee for the ultimate bakery-inspired experience.
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Recipe Information
Ingredients
- 250 g All-purpose flour
- 100 g Unsalted butter, room temperature
- 50 g Granulated sugar
- 125 ml Warm milk
- 7 g Instant yeast
- 1 tsp Vanilla extract
- 1 Egg, beaten
- 150 g Ground hazelnuts
- 75 g Brown sugar
- 1 tsp Ground cinnamon
- 100 g Unsweetened applesauce
Instructions
In a large bowl, combine the all-purpose flour, granulated sugar, and instant yeast.
Add the unsalted butter, warm milk, vanilla extract, and beaten egg to the flour mixture. Stir until the dough begins to come together.
Knead the dough on a lightly floured surface for about 10 minutes or until it becomes smooth and elastic.
Place the dough in a bowl, cover with a clean towel, and let it rise in a warm place for about an hour or until it has doubled in size.
While the dough is rising, mix ground hazelnuts, brown sugar, ground cinnamon, and unsweetened applesauce in a separate bowl to form a paste.
Once the dough has risen, roll it out on a floured surface to form a rectangle approximately 30x40 cm.
Spread the nut mixture evenly over the dough, leaving a small border at the edges.
Starting from the long side, roll the dough tightly into a log.
Slice the log into 12 equal pieces and arrange them cut side up on a baking sheet lined with parchment paper.
Cover the slices with a towel and let them rise for another 20 minutes.
Preheat your oven to 375°F (190°C).
Bake the slices for 15-20 minutes or until they are golden brown and cooked through.
Allow the Nussschnecke to cool slightly before serving. Enjoy!
Nutrition Facts
Calories |
3262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 182.8 g | 234% | |
| Saturated Fat | 61.6 g | 308% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 414 mg | 138% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrate | 363.7 g | 132% | |
| Dietary Fiber | 25.8 g | 92% | |
| Total Sugars | 147.0 g | ||
| Protein | 62.7 g | 125% | |
| Vitamin D | 3.5 mcg | 18% | |
| Calcium | 512 mg | 39% | |
| Iron | 21.1 mg | 117% | |
| Potassium | 1844 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
