Nutrition Facts for Low sodium nigerian chin chin

Low Sodium Nigerian Chin Chin

Image of Low Sodium Nigerian Chin Chin
Nutriscore Rating: 45/100

Delight in the crunchy goodness of **Low Sodium Nigerian Chin Chin**, a flavorful twist on the classic West African snack! Perfectly spiced with a hint of nutmeg and sweetened just right, this version prioritizes a healthier approach by keeping sodium levels to a minimum without compromising on taste. Made with wholesome all-purpose flour, creamy evaporated milk, and rich unsalted butter, the dough is fried to golden perfection, creating irresistibly crisp, bite-sized treats. Whether as a tea-time snack, a festive favorite, or a portable indulgence, this low-sodium chin chin is a celebration of texture and flavor. Plus, it’s easy to make, requiring just 20 minutes of prep time and staple pantry ingredients. Serve it freshly made or store in an airtight container for a longer-lasting treat that satisfies every craving. **Keywords: low sodium snack, Nigerian chin chin, crunchy African snack, easy fried dough recipe, nutmeg-spiced treat.**

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams all-purpose flour
  • 100 grams sugar
  • 100 grams unsalted butter
  • 1 teaspoon baking powder
  • 0.5 teaspoon nutmeg
  • 120 milliliters evaporated milk
  • 1 teaspoon vanilla extract
  • 1000 milliliters vegetable oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large mixing bowl, combine the all-purpose flour, sugar, baking powder, and nutmeg. Mix well to ensure an even distribution of the baking powder and spices.

2

Cut the unsalted butter into small cubes and add them to the dry ingredients.

3

Using your fingertips, rub the butter into the flour mixture until the mixture looks like coarse breadcrumbs.

4

In a separate bowl, mix the evaporated milk with the vanilla extract.

5

Create a well in the center of the dry ingredients and pour in the milk and vanilla mixture.

6

Mix everything together until it forms a smooth dough. If the dough is too sticky, add a small amount of flour as needed.

7

Transfer the dough to a floured surface and knead lightly for about 5 minutes until the dough is smooth and elastic.

8

Roll out the dough to about 1/4 inch thick using a rolling pin.

9

Cut the dough into small squares or rectangles using a sharp knife or a pizza cutter. The size of the squares can be adjusted based on preference.

10

In a deep frying pan or pot, heat the vegetable oil over medium heat.

11

Test the oil temperature by dropping a small piece of dough into the oil. If it rises to the top and starts to brown, the oil is ready.

12

Carefully add the dough pieces into the hot oil in batches, ensuring not to overcrowd the pan. Fry them until they are golden brown, approximately 3-5 minutes per batch.

13

Using a slotted spoon, remove the fried chin chin from the oil and drain on paper towels to remove excess oil.

14

Allow the chin chin to cool completely before serving. Store any leftovers in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
11639
cal
62.1g
protein
498.9g
carbs
1091.2g
fat

Nutrition Facts

1 serving (1837.3g)
Calories
11639
% Daily Value*
Total Fat 1091.2 g 1399%
Saturated Fat 194.0 g 970%
Polyunsaturated Fat 0.0 g
Cholesterol 226 mg 76%
Sodium 620 mg 27%
Total Carbohydrate 498.9 g 181%
Dietary Fiber 13.8 g 49%
Total Sugars 116.0 g
Protein 62.1 g 124%
Vitamin D 2.6 mcg 13%
Calcium 464 mg 36%
Iron 23.7 mg 132%
Potassium 997 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
2.1%%
81.4%%
Fat: 9820 cal (81.4%%)
Protein: 248 cal (2.1%%)
Carbs: 1995 cal (16.5%%)