Nutrition Facts for Low sodium miso glaze

Low Sodium Miso Glaze

Image of Low Sodium Miso Glaze
Nutriscore Rating: 61/100

Elevate your dishes with this flavorful Low Sodium Miso Glaze—a lighter spin on the classic miso-based condiment. Featuring white miso paste, honey, and rice vinegar, this quick and easy recipe strikes the perfect balance of umami, sweetness, and tanginess. Infused with fresh ginger, garlic, and a hint of sesame oil, the glaze delivers a delightful complexity while remaining heart-healthy with reduced sodium. Ideal for drizzling over roasted vegetables, grilled fish, or tofu, this versatile sauce comes together in just 10 minutes and can be stored for convenient meal prep. Whisk up this delectable low sodium miso glaze to bring bold, nutritious flavor to your next culinary creation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons low sodium white miso paste
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon water
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 tablespoons green onions, finely chopped
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, combine the low sodium white miso paste and honey. Stir until smooth.

2

Add the rice vinegar and sesame oil to the miso-honey mixture. Whisk together until well integrated.

3

Pour the water into the mixture to thin it out slightly. Mix until the consistency is uniform.

4

Fold in the grated ginger and minced garlic, ensuring they are evenly distributed throughout the glaze.

5

Add the finely chopped green onions and a pinch of black pepper for extra flavor and mix well.

6

Use immediately to glaze your preferred dish or store in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
271
cal
3.9g
protein
30.1g
carbs
16.1g
fat

Nutrition Facts

1 serving (130.2g)
Calories
271
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 407 mg 18%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 2.0 g 7%
Total Sugars 20.2 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 1.2 mg 7%
Potassium 182 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
5.6%%
51.6%%
Fat: 144 cal (51.6%%)
Protein: 15 cal (5.6%%)
Carbs: 120 cal (42.9%%)