Low Sodium Mini Croissant Sandwiches
Perfect for a quick bite or a light lunch, these **Low Sodium Mini Croissant Sandwiches** offer a delightful twist on the classic croissant sandwich, designed to be heart-healthy and packed with flavor. Featuring tender slices of low sodium turkey breast and creamy Swiss cheese, these handheld creations are elevated with a vibrant homemade avocado spread, brightened with a splash of lemon juice. Fresh spinach leaves and juicy tomato slices add a refreshing crunch, while a touch of Dijon mustard brings just the right amount of tanginess. Ready in just 15 minutes and with no cooking required, these mini sandwiches are ideal for busy days or entertaining guests. Serve chilled for a refreshing take or enjoy immediately for a cozy snack experience. Keywords: low sodium sandwiches, healthy croissant recipe, quick lunch ideas.
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Recipe Information
Ingredients
- 6 mini croissants
- 6 ounces low sodium turkey breast, sliced
- 3 ounces low sodium Swiss cheese, sliced
- 1 ripe avocado
- 0.5 lemon
- 1 cup fresh spinach leaves
- 1 tomato, sliced
- 0.25 teaspoon ground black pepper
- 2 tablespoons dijon mustard
Instructions
Slice the mini croissants in half horizontally. Set aside.
In a small bowl, mash the avocado with the juice of half a lemon and ground black pepper. Mix until smooth and creamy.
Spread a thin layer of dijon mustard on the bottom half of each croissant.
Layer a slice of low sodium turkey breast on top of the mustard.
Add a few fresh spinach leaves over the turkey breast.
Layer a slice of low sodium Swiss cheese on top of the spinach.
Place a slice of tomato on top of the cheese.
Spread a generous amount of the avocado mixture on the top half of each croissant.
Close the croissant sandwiches and gently press down.
Serve immediately, or chill for a classic cold sandwich experience.
Nutrition Facts
Calories |
1508 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.7 g | 121% | |
| Saturated Fat | 40.9 g | 204% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 212 mg | 71% | |
| Sodium | 2412 mg | 105% | |
| Total Carbohydrate | 107.5 g | 39% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 15.8 g | ||
| Protein | 74.6 g | 149% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 738 mg | 57% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 1971 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
