Nutrition Facts for Low sodium mini almond joy bites

Low Sodium Mini Almond Joy Bites

Image of Low Sodium Mini Almond Joy Bites
Nutriscore Rating: 48/100

Satisfy your sweet tooth without the guilt with these irresistible Low Sodium Mini Almond Joy Bites! Packed with the tropical flavor of unsweetened shredded coconut, the natural sweetness of pure maple syrup, and the rich, velvety goodness of dark chocolate, these no-bake treats are perfect for any occasion. A crunchy whole almond crowns each bite, adding the perfect nutty contrast to the chewy coconut base. Made with heart-healthy coconut oil and low-sodium chocolate chips, these indulgent delights come together in just 15 minutes of prep time. Whether you're looking for a quick dessert, a wholesome snack, or a bite-sized treat to impress your guests, these mini almond joys deliver a flavorful punch with minimal sodium content. Keep them refrigerated for a cool bite of bliss anytime!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Unsweetened shredded coconut
  • 0.25 cup Pure maple syrup
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 24 pieces Whole raw almonds
  • 0.75 cup Dark chocolate chips (low sodium)
  • 0.125 teaspoon Sea salt (optional, for sprinkling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, combine the unsweetened shredded coconut, pure maple syrup, melted coconut oil, and vanilla extract. Stir until the mixture is well combined and sticky.

2

Line a baking sheet with parchment paper. Using a small cookie scoop or your hands, form the coconut mixture into mini bite-sized mounds (about 1 inch in diameter) and place them on the prepared baking sheet.

3

Press one whole almond gently onto the top of each coconut mound, slightly flattening it.

4

In a small microwave-safe bowl, melt the dark chocolate chips in 20-second intervals, stirring in between, until smooth and fully melted.

5

Spoon or drizzle a teaspoon of melted chocolate over each coconut-almond mound, ensuring they are well covered.

6

If using, sprinkle a tiny pinch of sea salt on top of the chocolate-covered bites for an added flavor kick.

7

Refrigerate the bites for about 10 minutes or until the chocolate is set.

8

Once set, remove from the refrigerator and serve immediately or store in an airtight container in the fridge for up to one week.

Cooking Tip: Take your time with each step for the best results!
2255
cal
27.2g
protein
174.3g
carbs
177.2g
fat

Nutrition Facts

1 serving (427.4g)
Calories
2255
% Daily Value*
Total Fat 177.2 g 227%
Saturated Fat 126.2 g 631%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 336 mg 15%
Total Carbohydrate 174.3 g 63%
Dietary Fiber 38.1 g 136%
Total Sugars 118.6 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 18.1 mg 101%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
4.5%%
66.4%%
Fat: 1594 cal (66.4%%)
Protein: 108 cal (4.5%%)
Carbs: 697 cal (29.0%%)