Nutrition Facts for Low sodium meatlovers burrito

Low Sodium Meatlovers Burrito

Image of Low Sodium Meatlovers Burrito
Nutriscore Rating: 81/100

Indulge in the hearty flavors of a classic burrito without compromising your health goals with this Low Sodium Meatlovers Burrito recipe! Packed with seasoned ground turkey and ground beef, fiber-rich black beans, and vibrant sautΓ©ed vegetables, this delicious dish is a lower-sodium twist on a comfort-food favorite. Featuring salt-free seasoning and low-sodium taco spices, it’s crafted to deliver bold, satisfying taste with reduced sodium content. Wrapped in a soft whole wheat tortilla and topped with creamy avocado, fresh cilantro, juicy diced tomato, and a sprinkle of low-fat cheddar cheese, this burrito is a wholesome, protein-packed meal that’s perfect for lunch, dinner, or meal prep. Serve with no-salt-added salsa for a flavor-packed finish that will leave you craving seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 0.5 pound Low-sodium ground turkey
  • 0.5 pound Low-sodium ground beef
  • 2 tablespoons Salt-free seasoning blend
  • 1 tablespoon Olive oil
  • 1 medium Red bell pepper, chopped
  • 1 medium Onion, chopped
  • 2 cloves Garlic cloves, minced
  • 1 cup Black beans, no salt added, drained and rinsed
  • 1 tablespoon Low-sodium taco seasoning
  • 4 large Whole wheat tortillas, low sodium
  • 0.5 cup Low-fat cheddar cheese, shredded
  • 1 handful Fresh cilantro, chopped
  • 1 medium Tomato, diced
  • 1 medium Avocado, sliced
  • 0.5 cup Salsa, no salt added
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large skillet, heat olive oil over medium heat. Add the chopped onion and red bell pepper, sautΓ© until softened, about 5 minutes.

2

Add minced garlic to the skillet and cook for an additional 1 minute until fragrant.

3

Increase the heat to medium-high and add the ground turkey and ground beef. Break the meat apart with a wooden spoon, cooking until browned, about 7-8 minutes.

4

Stir in the salt-free seasoning blend and low-sodium taco seasoning, mixing well to combine the flavors.

5

Once the meat is cooked through, stir in the black beans. Cook for another 3-4 minutes, ensuring the beans are heated evenly.

6

Warm the whole wheat tortillas on a skillet or in the microwave for about 30 seconds to make them more pliable.

7

Assemble the burritos by placing a portion of the meat and bean mixture in the center of each tortilla. Top with shredded cheddar cheese, diced tomato, avocado slices, and fresh cilantro.

8

Fold the sides of the tortilla over the filling and roll tightly.

9

Serve immediately with a side of no-salt-added salsa for dipping or drizzling over the burritos.

⚑
Cooking Tip: Take your time with each step for the best results!
2278
cal
155.5g
protein
177.7g
carbs
116.0g
fat

Nutrition Facts

1 serving (1653.0g)
Calories
2278
% Daily Value*
Total Fat 116.0 g 149%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 1.3 g
Cholesterol 352 mg 117%
Sodium 1397 mg 61%
Total Carbohydrate 177.7 g 65%
Dietary Fiber 47.7 g 170%
Total Sugars 24.2 g
Protein 155.5 g 311%
Vitamin D 0.0 mcg 0%
Calcium 822 mg 63%
Iron 21.1 mg 117%
Potassium 3915 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
26.2%%
43.9%%
Fat: 1044 cal (43.9%%)
Protein: 622 cal (26.2%%)
Carbs: 710 cal (29.9%%)