Nutrition Facts for Low sodium meatball pizza

Low Sodium Meatball Pizza

Image of Low Sodium Meatball Pizza
Nutriscore Rating: 68/100

Indulge in the ultimate guilt-free comfort food with this Low Sodium Meatball Pizza, a healthier twist on a classic favorite. Featuring juicy, homemade meatballs packed with lean ground beef, fragrant herbs, and zero added salt, this pizza delivers big flavor without the sodium overload. A low-sodium pizza crust and a vibrant, salt-conscious tomato sauce serve as the base, while melted mozzarella and vibrant red bell peppers make every bite irresistible. Topped with fresh basil for a burst of freshness, this quick and easy recipe is ready in just 40 minutes, perfect for busy weeknights or a family pizza night. Savor all the cheesy, savory goodness you love, customized for your low-sodium lifestyle!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 0.5 pound lean ground beef
  • 0.25 cup bread crumbs
  • 2 tablespoons milk
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground black pepper
  • 0.5 cup low-sodium pizza sauce
  • 1 premade pizza crust (low-sodium)
  • 1 cup mozzarella cheese (low-sodium)
  • 0.5 red bell pepper, sliced
  • 10 leaves fresh basil leaves
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 450°F (232°C).

2

In a large mixing bowl, combine the ground beef, bread crumbs, milk, egg, garlic powder, onion powder, dried oregano, and black pepper.

3

Mix until well combined and form the mixture into small meatballs, about 1 inch in diameter.

4

In a large skillet over medium heat, add the olive oil. Once hot, add the meatballs and cook until browned on all sides, about 6-8 minutes.

5

Remove the skillet from the heat and set the meatballs aside.

6

Place the premade pizza crust on a baking sheet or pizza stone. Spread the low-sodium pizza sauce evenly over the crust, leaving a small border around the edge.

7

Sprinkle the mozzarella cheese evenly over the sauce.

8

Arrange the cooked meatballs evenly over the cheese and then scatter the sliced red bell pepper on top.

9

Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbling and the crust is golden brown.

10

Remove the pizza from the oven and let it cool slightly. Top with fresh basil leaves before slicing.

11

Slice into 8 pieces and serve warm.

Cooking Tip: Take your time with each step for the best results!
1762
cal
129.0g
protein
99.3g
carbs
95.6g
fat

Nutrition Facts

1 serving (865.6g)
Calories
1762
% Daily Value*
Total Fat 95.6 g 123%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 3.3 g
Cholesterol 534 mg 178%
Sodium 740 mg 32%
Total Carbohydrate 99.3 g 36%
Dietary Fiber 7.4 g 26%
Total Sugars 19.3 g
Protein 129.0 g 258%
Vitamin D 3.0 mcg 15%
Calcium 1903 mg 146%
Iron 13.8 mg 77%
Potassium 979 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
29.1%%
48.5%%
Fat: 860 cal (48.5%%)
Protein: 516 cal (29.1%%)
Carbs: 397 cal (22.4%%)